Corporate Fitness & Wellness Program

Did you know our state-of-the-art Fitness Center offers corporate memberships?
Did you know that employees who exercise regularly are 50% more productive
in work environments and up to 60% happier at work?

You can take advantage of our Group Training Program, our 4500 sq. ft. fitness floor, personalized program designs and much more for one low fee each month! Please contact Adrianne Gabel at (847) 304-5274 to set up your very own company presentation free of charge. We will come to you, explain everything you need to know about Fitness at the BPD and can even sign up employees on the spot.

 


SilverSneakers

SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.

Unlock the door to greater independence and a healthier life with SilverSneakers. Health plans around the country offer our award-winning program to people who are eligible for Medicare or to group retirees. SilverSneakers provides a fitness center membership to any participating location across the country.

 

This great benefit includes:

 

  • Access to exercise equipment, outdoor pool, and other available amenities.
  • Health education seminars and other events that promote the benefits of a healthy lifestyle.

  • Specially trained Fitness Center Staff will introduce you to SilverSneakers and help you get started.

  • Member-only access to online support that can help you lose weight, quit smoking or reduce your stress.

  • SilverSneakers is a benefit offered to members of many Medicare plans across the U.S. If you are part of a Medicare health plan, or if you are a group retiree, you may already have the SilverSneakers benefit.

  • Find out if your health plan or Medicare Supplement carrier offers SilverSneakers or find a participating health plan in your state.

 

SilverSneakers Classic
Ages: 65 years and up (Must belong to SilverSneakers)
Have fun and move to music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Instructor: SEE BELOW.
Fee: FREE
Location: F&RC - Fitness Studio A

Day Time Instructor
Tue. 4:00 - 4:45pm Amy Ownes
Wed.     11:30am - 12:15pm    Barb Lauro
Fri. 12:30 - 1:15pm Barb Lauro




SilverSneakers Circuit
Ages: 65 years and up (Must belong to SilverSneakers)
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobics choreography. A chair is used for standing support, stretching and relaxation exercises. Instructor: Amy Owens.
Fee: FREE
Location: F&RC - Fitness Studio A

Day Time
Thur.    4:00 - 4:45pm

 

 

For more information, please contact Jodi Paz at (847) 227-8701 or Email Us.

 


Blood Drive

Barrington Area Community Blood Drive Sponsored by Barrington Area Development Council and The Barrington Park District!


Share your good health with others!
Each donation helps 3 local patients!

Date: TBD
8:00am - 2:00pm at the F&RC

To schedule your appointment, please sign up at the BPD Front Desk, contact LifeSource at (877) 543-3768 or register online at www.lifesource.org and use the sponsor code 281D. Look for future blood drives!