Teen

Work out while developing strength, coordination, agility, willpower and a positive self image.

This class is for advancing beginners who have some experience and want to move at a faster pace to improve their basic shots and strategies.

Join other home school students in karate class. The instructors are wonderful and warm.

This is a great opportunity for families to work out together and practice the values of discipline, self-respect and strong effort.

Tailored to busy individuals that do not have time to commit to formal marital arts training. A reality-based self-defense system blended with the sciences of anatomy and sports physiology. 

This soccer camp provides eight hours of coaching to challenge players of all levels to become more skillful, more intelligent and stronger soccer players.

Whether you are a beginner or returning to dance after an absence, come and see how much fun dance can be for YOU too.

Join us for interval circuit training using resistance with hand buoys, noodles and kickboards.

This fun and energetic class utilizes a unique combination of movements to upbeat music. You’ll work all major muscle groups while keeping the heart rate elevated.

The Learn to Swim Program is perfect for swimmers of all levels. Using the American Red Cross Instructional Aquatic Program, each level is progressive.