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Yoga

Join us for Yoga with our certified instructors: Kathy Gudonis, Lauren Hinkle, Erin O’Neill, Nikki Nolan and Catherine Nealey. You’ll enjoy increased flexibility and muscular strength, reduced stress, improved posture and joint stability and heightened well-being. For all classes, please wear loose, comfortable clothing and bring a mat or large towel (mats are available for use). A small towel is also recommended. Sorry, no make-ups for missed classes.