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X-WR-CALDESC:Events for Barrington Park District
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DTSTART;TZID=America/Chicago:20220926T183000
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DTSTAMP:20260427T080356
CREATED:20220725T204540Z
LAST-MODIFIED:20220725T210343Z
UID:15003-1664217000-1664219700@www.barringtonparkdistrict.org
SUMMARY:Fitness: Foam Rolling with Amy (Fall)
DESCRIPTION:Sec.#\nDay\nDate\nTime\nFee\n\n\n01\nMon.\n9/26\n6:30 – 7:15pm\n$10/$12 (1 day)\n\n\n\nLearn how regular foam rolling can prime muscles for weight training\, help improve flexibility and mobility\, prevent injury and ease muscle soreness in this interactive class. Rolling techniques and targeted stretching will be taught along with the specific benefits that can be achieved by adding foam rolling into your fitness routine. \n\nInstructor: Amy Owens \nRegistration for this program/event begins at 9:00am on 8/4 for residents and 8/11 for non-residents.
URL:https://www.barringtonparkdistrict.org/event/fitness-foam-rolling-with-amy/
LOCATION:BPD – Langendorf Park\, 235 Lions Drive\, Barrington\, IL\, 60010\, United States
CATEGORIES:Special Events
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