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X-WR-CALDESC:Events for Barrington Park District
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CREATED:20241112T190046Z
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UID:22051-1738843200-1738845900@www.barringtonparkdistrict.org
SUMMARY:Fitness: TRX™ 101 Make Your Body Your Machine (Winter/Spring)
DESCRIPTION:Sec.#\nDay\nDate\nTime\nFee\n\n\n01\nThur.\n2/6\n12:00 – 12:45pm\n$10/$12 (1 day)\n\n\n\nDiscover the basics of TRX™ Suspension Training\, a Navy SEAL-developed workout that builds strength\, balance\, flexibility and core stability. This class\, led by a BPD Certified Personal Trainer\, introduces you to total body resistance using only your body weight. Perfect for all fitness levels\, TRX™ 101 covers foundational movements like squats\, pulls and planks\, offering a versatile workout without the need for traditional gym equipment. \n  \nRegister Now  \nRegistration for this program/event begins at 9:00am on 12/5 for residents and 12/12 for non-residents.
URL:https://www.barringtonparkdistrict.org/event/trx-ws/
LOCATION:BPD – Langendorf Park\, 235 Lions Drive\, Barrington\, IL\, 60010\, United States
CATEGORIES:Special Events
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