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X-WR-CALDESC:Events for Barrington Park District
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DTSTART;TZID=America/Chicago:20240203T090000
DTEND;TZID=America/Chicago:20240203T103000
DTSTAMP:20260502T094305
CREATED:20231102T164902Z
LAST-MODIFIED:20231102T165034Z
UID:18751-1706950800-1706956200@www.barringtonparkdistrict.org
SUMMARY:Nutrition Series: Lose Fat/Gain Muscle Part 1 “Body Recomposition”
DESCRIPTION:Sec.#\nDay\nDate\nTime\nTrainer\n\n\n01\nSat.\n2/3\n9:00 – 10:15am\nDoris\n\n\n\nWellness from the Inside Out: A specialized nutrition series to help you start the New Year with a healthy mind and body! \nLose Fat/Gain Muscle Part 1 “Body Recomposition”: Are you unsure how to begin your health and fitness journey? Conflicting messages in popular media about food and exercise can leave you feeling confused and discouraged. Losing fat and gaining muscle is an achievable goal\, and we can help you start the process. This first of 3 workshops introduces Body Recomposition\, a fitness and dietary approach that combines the dual objectives of losing weight and gaining muscle. We will share a science-backed approach to changing body composition and help you understand how to identify fads and misinformation. Learn how Body Recomposition benefits all ages and fitness levels\, and walk away with an understanding of macronutrients\, energy balance\, nutrient density and caloric density vs. nutrient density. \nOur Certified Personal Trainers will cover topics including Goal Setting\, Reading Nutrition Labels\, Body Composition and much more. Gain the knowledge and tools to make sustainable changes in your life by reframing your mindset and replacing routines you’d like to change with healthy habits. Learn how becoming mindful\, making a few healthy food swaps and adding exercise and meditation can change the way you feel and your entire outlook. Register for one or more sessions individually\, or sign up for ALL sessions and GET ONE FREE! \nFee: $22/$25 per session; $220/$250 for all sessions (one session FREE)! Click here to view the entire series! \n  \n\nRegistration for this program/event begins at 9:00am on 12/7 for residents and 12/14 for non-residents. \nRegister Now
URL:https://www.barringtonparkdistrict.org/event/nutrition-lose-fat/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240210T090000
DTEND;TZID=America/Chicago:20240210T103000
DTSTAMP:20260502T094305
CREATED:20231102T172253Z
LAST-MODIFIED:20231102T172413Z
UID:18754-1707555600-1707561000@www.barringtonparkdistrict.org
SUMMARY:Nutrition Series: Lose Fat/Gain Muscle Part 2 “Meal tracking\, Scales & Macronutrients”
DESCRIPTION:Sec.#\nDay\nDate\nTime\nTrainer\n\n\n01\nSat.\n2/10\n9:00 – 10:15am\nBrooke\n\n\n\nWellness from the Inside Out: A specialized nutrition series to help you start the New Year with a healthy mind and body! \nLose Fat/Gain Muscle Part 2 “Meal tracking\, Scales & Macronutrients”: Are you ready to take your nutrition to the next level? In this second of three workshops focused on losing fat and gaining muscle\, you will learn how to track what’s going in your body! This class will begin with a review of macronutrients and help establish basic percentage goals needed for fat loss. Everyone will learn how to use a food scale to accurately measure food portions and explore some popular apps that are available for food tracking. \nOur Certified Personal Trainers will cover topics including Goal Setting\, Reading Nutrition Labels\, Body Composition and much more. Gain the knowledge and tools to make sustainable changes in your life by reframing your mindset and replacing routines you’d like to change with healthy habits. Learn how becoming mindful\, making a few healthy food swaps and adding exercise and meditation can change the way you feel and your entire outlook. Register for one or more sessions individually\, or sign up for ALL sessions and GET ONE FREE! \nFee: $22/$25 per session; $220/$250 for all sessions (one session FREE)! Click here to view the entire series! \n  \n\nRegistration for this program/event begins at 9:00am on 12/7 for residents and 12/14 for non-residents. \nRegister Now
URL:https://www.barringtonparkdistrict.org/event/nutrition-lose-fat-2/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240213T170000
DTEND;TZID=America/Chicago:20240213T174500
DTSTAMP:20260502T094305
CREATED:20240131T202600Z
LAST-MODIFIED:20240131T202825Z
UID:19257-1707843600-1707846300@www.barringtonparkdistrict.org
SUMMARY:Comic Book Workshop - 1 Night Class
DESCRIPTION:Age\nSec.#\nDay\nDate\nTime\nFee\n\n\n6 – 13\n01\nTue.\n2/13\n5:00 – 5:45pm\n$10/$15 (1 day)\n\n\n\nDid you know we offer Comic Book Workshops Come take a class at this sample night to see what it’s all about! \nAt the Do Art Comic Book workshop\, we will be diving into the exciting worlds of comics and creativity! In an interactive and high energy class\, we will cover the topics of eyes\, of stories\, as well as drawing endlessly including on a giant whiteboard. Everyone will go home with stickers\, bookmarks and other creative surprises! \n\nInstructor: Do Art Productions Staff \nLocation: LP – The Clubhouse
URL:https://www.barringtonparkdistrict.org/event/mother-son-date-night-copy/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240217T090000
DTEND;TZID=America/Chicago:20240217T103000
DTSTAMP:20260502T094305
CREATED:20231102T172517Z
LAST-MODIFIED:20231102T173533Z
UID:18756-1708160400-1708165800@www.barringtonparkdistrict.org
SUMMARY:Nutrition Series: Lose Fat/Gain Muscle Part 3 “Peri\, Post and Menopausal Women”
DESCRIPTION:Sec.#\nDay\nDate\nTime\nTrainer\n\n\n01\nSat.\n2/17\n9:00 – 10:15am\nDoris\n\n\n\nWellness from the Inside Out: A specialized nutrition series to help you start the New Year with a healthy mind and body! \nLose Fat/Gain Muscle Part 3 “Peri\, Post and Menopausal Women”: While many people struggle with fat loss and muscle gains\, women face unique challenges during perimenopause and menopause\, and meeting body composition goals can be extremely difficult. Women in this phase of life often feel like they are constantly hitting walls. This class provides the latest\, evidence-based information and tools specifically designed to help you through your menopausal wellness and fitness journey\, including topics like hormones\, sleep\, stress\, nutrition and exercise. \nOur Certified Personal Trainers will cover topics including Goal Setting\, Reading Nutrition Labels\, Body Composition and much more. Gain the knowledge and tools to make sustainable changes in your life by reframing your mindset and replacing routines you’d like to change with healthy habits. Learn how becoming mindful\, making a few healthy food swaps and adding exercise and meditation can change the way you feel and your entire outlook. Register for one or more sessions individually\, or sign up for ALL sessions and GET ONE FREE! \nFee: $22/$25 per session; $220/$250 for all sessions (one session FREE)! Click here to view the entire series! \n  \n\nRegistration for this program/event begins at 9:00am on 12/7 for residents and 12/14 for non-residents. \nRegister Now
URL:https://www.barringtonparkdistrict.org/event/nutrition-lose-fat-3/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T050000
DTEND;TZID=America/Chicago:20240221T174500
DTSTAMP:20260502T094305
CREATED:20240201T202125Z
LAST-MODIFIED:20240201T202125Z
UID:19275-1708491600-1708537500@www.barringtonparkdistrict.org
SUMMARY:Neon Spin Squad Party
DESCRIPTION:Sec.#\nDay\nDate\nTime\nFee\n\n\n01\nWed.\n2/21\n5:00 – 5:45pm\n$10/$12 (1 day)\n\n\n\n  \n🌟 Welcome to the Neon Spin Squad Party! \n  \n🚴 The Ultimate 80s Spin Experience with Your Dynamic Duo Instructors Amy & Jess!\nGet ready to pedal back in time with the Neon Spin Squad\, the ultimate 80s-themed cycling class! Led by our dynamic duo of instructors\, this high-energy class is more than just a workout; it’s a vibrant celebration of the most radical decade ever! \n  \nWhy You’ll Love This Class: \n\n🎶 Electric 80s Beats: Groove to a playlist of iconic 80s hits that’ll keep your feet pedaling and your heart racing.\n🌈 Disco Lights and Retro Vibes: Our studio transforms into an 80s disco\, complete with disco lights and retro decor\, setting the perfect scene for a nostalgic ride.\n👯 Double the Fun: With two enthusiastic instructors\, get double the motivation\, double the energy\, and double the fun!\n🚴‍♂️ Workout for All Levels: Whether you’re a beginner or a seasoned spinner\, our instructors tailor the workout to suit all fitness levels.\n🎉 Party While You Pedal: It’s not just a fitness class; it’s a party on wheels! Burn calories\, strengthen your muscles\, and have a blast.\n🌟 Community Spirit: Join a community of fellow 80s enthusiasts and fitness lovers. Make friends\, share laughs\, and enjoy a supportive and uplifting environment.\n\n  \nWhat to Bring: \n\nYour best 80s workout gear (think leg warmers\, headbands\, and neon galore!)\nA water bottle to stay hydrated\nA towel\nYour energy and smiles!\n\n  \n Register now – only 12 spots available!\n  \nRegister Now
URL:https://www.barringtonparkdistrict.org/event/neon-spin-squad-party/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240224T090000
DTEND;TZID=America/Chicago:20240224T103000
DTSTAMP:20260502T094305
CREATED:20231102T172807Z
LAST-MODIFIED:20231102T173236Z
UID:18759-1708765200-1708770600@www.barringtonparkdistrict.org
SUMMARY:Nutrition Series: Healthy Swap Part 2
DESCRIPTION:Sec.#\nDay\nDate\nTime\nTrainer\n\n\n01\nSat.\n2/24\n9:00 – 10:15am\nNicole\n\n\n\nWellness from the Inside Out: A specialized nutrition series to help you start the New Year with a healthy mind and body! \nHealthy Swap Part 2: Small changes to your everyday food choices can make a huge impact on your health! Including more plant foods in your diet increases energy levels\, provides satiety and helps prevent disease. It’s easier than you might think! In this hands-on workshop\, we will make a popular\nmeal using a few “healthy swaps” to make it more nourishing while tasting delicious! \nOur Certified Personal Trainers will cover topics including Goal Setting\, Reading Nutrition Labels\, Body Composition and much more. Gain the knowledge and tools to make sustainable changes in your life by reframing your mindset and replacing routines you’d like to change with healthy habits. Learn how becoming mindful\, making a few healthy food swaps and adding exercise and meditation can change the way you feel and your entire outlook. Register for one or more sessions individually\, or sign up for ALL sessions and GET ONE FREE! \nFee: $22/$25 per session; $220/$250 for all sessions (one session FREE)! Click here to view the entire series! \n  \n\nRegistration for this program/event begins at 9:00am on 12/7 for residents and 12/14 for non-residents. \nRegister Now
URL:https://www.barringtonparkdistrict.org/event/nutrition-healthy-swap-2/
CATEGORIES:Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240229T080000
DTEND;TZID=America/Chicago:20240229T170000
DTSTAMP:20260502T094305
CREATED:20231101T142444Z
LAST-MODIFIED:20231101T144800Z
UID:18642-1709193600-1709226000@www.barringtonparkdistrict.org
SUMMARY:Day Trip: Choose your own Milwaukee Adventure
DESCRIPTION:Sec.#\nAdventure\nDay\nDate\nTime\nFee\n\n\n01\nLucky Leap Day\nThur.\n2/29\n8:00am – 5:00pm\n$29/$34 (1 day)\n\n\n02\nHop on the Museum Bus\nThur.\n2/29\n8:00am – 5:00pm\n$53/$58 (1 day)\n\n\n\nIt’s a day that is three years in the making! The co-op trip groups will start at Hazel’s Diner in Hebron for breakfast consisting of eggs\, sausage\, pancakes and potatoes\, then we will split into two groups for our own Milwaukee adventure! Registration deadline: February 12 (spaces permitting). Transportation provided via Park District van. Select one of the following: \n\nLucky Leap Day \nPotawatomi Casino goers will be treated like royalty with a complementary $10 voucher for play and $10 meal voucher. Spend four hours pressing your luck at the beautiful casino and try your hand at Bingo\, table games\, Poker and Slots. (Min/Max: 3/6). \n\nHop on the Museum Bus \nMilwaukee Art Museum goers will go on a one-hour docent lead tour then have time to roam the museum\, eat at the café and enjoy the beautiful architecture of this amazing building. Extensive walking involved with this trip. \nRegistration for this program/event begins at 9:00am on 12/7 for residents and 12/14 for non-residents. \nRegister Now \n  \n  \nTrip Policies & Cancellations \nSuggested Ages for Trips\nAdult/Active trips are appropriate for anyone ages 18 and over.\nMature Adult trips are most appropriate for ages 55 and up\, but all adults are welcome. \nPick-up/Drop-off Times\nPick-up/drop-off location is at the Park District Fitness and Recreation Center – lobby unless otherwise noted. Departure times are set and abided by. If changes occur\, participants will be notified by phone. Return times may vary depending on traffic or weather conditions; we make every attempt to return by the designated time. \nRefunds\nRefunds are only given under the following conditions:\n1: The trip is cancelled by the Barrington Park District.\n2: The person asking for a refund finds a replacement for the trip.\n3: The Park District has a waiting list and is able to sell your ticket.\nIf we have not met our registration minimum by the deadline date (if one is listed)\, then the trip will be cancelled and a full refund will be issued. All payments are required in full at time of registration. Please notify the Park District in advance if any special ADA or dietary accommodations are needed for the trip.
URL:https://www.barringtonparkdistrict.org/event/milwaukee-adventure/
CATEGORIES:Adult Trips,Special Events
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