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Fitness: Barbell Series with Shawn; Master the Bench Press (Fall)

October 11, 2022 @ 6:30 pm - 7:15 pm

$10 – $12
Series Sec.# Day Date Time Fee
Master the Bench Press 01 Tue. 10/11 6:30 – 7:15pm $10/$12 (1 day)
Master the Deadlift 02 Tue. 10/18 6:30 – 7:15pm $10/$12 (1 day)
Master the Squat 03 Tue. 10/25 6:30 – 7:15pm $10/$12 (1 day)

Master your form and technique while using the barbell to maximize gains. This is a 3-part series with a different focus in each session. Attend as many sessions as you’d like!


Instructor: Shawn Villela

Registration for this program/event begins at 9:00am on 8/4 for residents and 8/11 for non-residents.

Details

Date:
October 11, 2022
Time:
6:30 pm - 7:15 pm
Cost:
$10 – $12
Event Category:

Venue

BPD – Langendorf Park
235 Lions Drive
Barrington, IL 60010 United States
+ Google Map
Phone
(847) 381-0687