PRE-CHOREOGRAPHED CLASSES

PiYo®
This class blends the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of yoga for a powerful, low-impact workout. You’ll sweat, stretch and strengthen in one energizing 45-minute session set to motivating music and seamless movement. This true fat-burning format will leave you feeling defined, empowered and recharged.

Turbo Kick^®
This class is an addictive cardio kickboxing workout using choreographed kicks and punches while incorporating dance, sport conditioning and boxing drills. Burn up to 1,000 calories a workout! Turbo Kick your way through a fun workout for any level!

Zumba^®
This dance fitness class alternates low-intensity and high-intensity moves for an interval-style workout in the form of a calorie-burning dance fitness party, using Latin and World rhythms (salsa, merengue, regaetton, cumbia, Bollywood, samba, tango, African, flamenco and more). Zumba® fitness classes are often called exercise in disguise!

 

 

GENERAL FITNESS CLASSES

Barre
Using dance-inspired moves and light weights, this class will increase your strength and improve your balance and stability while building long, lean and toned muscles. In addition to using light weights and practicing at the barre, you will explore Pilates and yoga using Pilates balls, rings and bodyweight.

Buns ‘n Guns
This non-choreographed class uses energizing music to full-body strength moves to raise your heart rate. Burn calories, build muscle, and stay challenged using weights, bands, steps and stability balls.

Cardio Strength
An interval training class with cardio and strength! Each class will alternate between cardio, using basic step board or floor combinations, and weight training combinations. Interval training is the fastest way for your body to burn calories and change your body composition!

Cycle
Come spin your way into a healthy lifestyle with our motivated instructors and team atmosphere. This stationary bike workout is set to fun music and will have you riding distance, speed, hills and more! Ride at a pace that works for you.

Cycle Express
This 30-minute class is a great cardiovascular workout, incorporating hill climbs, sprints, and other challenging drills and exercises!

Cycle ‘n Strength
This class is the best of both worlds! Enjoy 30 minutes of cycling followed by 30 minutes of strength training. Get both cardio and strength training in one 60-minute workout! This is a great option for those looking for a non-choreographed class.

Fit ‘n Stretch
This class combines Pilates, yoga and barre, using stability balls, resistance tubing, rollers, rings and more to create flexibility, balance, stability and strength. Learn how to engage core muscles to help improve posture and increase spinal range of motion. This type of functional fitness is beneficial in fighting the aging process as it makes everyday activities easier and safer.

Flex It
Looking for a weight training workout? This full-body strength class targets all major muscle groups with a focus on muscular endurance, strength training and functional movement. Expect a dynamic mix of dumbbells, studio barbells, resistance bands and bodyweight exercises. Perfect for all fitness levels!

Strength ‘n Stretch
This class blends strength training, toning, flexibility and stabilization using weights, resistance tubing, stability balls and more. Designed to build strong, toned muscles, increase flexibility and balance to make everyday activities easier and safer.

Totally Tone
Get totally toned with this weight training class using dumbbells, stability balls, resistance tubes and/or boards for the ultimate toning experience. Totally Tone gives your workout a “change” factor, working every major muscle group in each session. This workout is great for all levels, as you can adjust weights throughout class to match your fitness level.

 

MIND & BODY CLASSES

All-Levels Yoga
This all-level class offers adaptable Hatha yoga poses with modifications for every experience level. Focus on breath, alignment, and flow while building strength, flexibility, and reducing stress.

Chair Yoga
Cultivate awareness and relaxation through meditation, breath work and gentle stretches without the stress of getting up and down from the floor. Chair Yoga adapts traditional yoga poses with the aid of a chair for sitting and standing movements.

Tai Chi/Qi Gong Tai Chi
Tai Chi/Qi Gong Tai Chi is a martial art often described as “meditation in motion”, now used as a therapeutic form of exercise. Qi Gong is an ancient Chinese health care system based on having all the body’s systems in balance. This class combines basics of both using slow flowing movements to help improve your overall health, reduce stress, and improve balance and agility. Easily adapted and practiced by all age groups.

Yoga 2 (Intermediate)
This ultimate yoga experience is for someone who is looking for a more strength-based yoga class. Tone, firm and lengthen your muscles while practicing traditional yoga poses and techniques at an intermediate pace.

 

ACTIVE SENIORS CLASSES

Chair Yoga
Cultivate awareness and relaxation through meditation, breath work and gentle stretches without the stress of getting up and down from the floor. Chair Yoga adapts traditional yoga poses with the aid of a chair for sitting and standing movements.

SilverSneakers® (Classic)
A fun, low-impact fitness class for mature adults designed to improve strength, mobility, and range of motion for everyday activities. Open to all fitness levels and perfect for beginners, participants use light dumbbells, resistance bands and SilverSneakers® balls for strength work, along with gentle cardio and balance exercises. Each class offers an inclusive, social environment with both seated and standing movements, and a chair is always available for support.

SilverSneakers® (Circuit)
This class combines cardiovascular exercise and resistance training to improve muscular strength, balance and general fitness levels. Classes include the use of equipment such as hand-held weights and elastic tubing for strength training and incorporate low-impact aerobic activity, with modifications and chair support available.\

Zumba Gold®/Chair
This class is a low cardio dance fitness format that targets adults who are looking for an easy-to-follow Zumba^® class that recreates the original moves from all over the world at a lower intensity using Latin and World music. It introduces fluid choreography that focuses on enhancing balance, range of motion, coordination and memory. A chair is used for seated exercises or standing support.

Location Key D = Dance Studio A = Studio A B = Studio B FX – Fitness Crossing MPB – Multi-Purpose B	Winter Strength with Pilates! Specialty Mat Pilates Series Activity #202564 Section 02 – Fee: $55/$63 July 11 – August 1, 9:15am – 10:15 (4 weeks) See a Fitness Attendant for details.	Fitness Center Hours Monday – Thursday: 5:00am – 9:00pm Friday: 5:00am – 8:00pm Saturday: 7:00am – 4:00pm Sunday: 7:00am – 3:00pm

 

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
		Cycle ‘n Strength 5:15 – 6:00am A – Susanne
Flex It 7:45 – 8:45am A – Amy O.		Totally Tone 7:45 – 8:45am A – Amy		Totally Tone 7:45 – 8:45am A – Amy	Team Training 8:15-9:15 am FX – Connor
		Cycle ‘n Strength 9:15 – 10:15am A – Amy O.		Fit ‘n Stretch 8:30 – 9:30am B – Lana	Flex It 8:15 – 9:15am A – Glenna
	Barre 9:15 – 10:15am D – Glenna	PiYo® 9:15 – 10:15am B – Dana	Barre – NEW! 9:15 – 10:15am D – Lisa	Turbo Kick® 8:30 – 9:15am D – Jess	All Levels Yoga 8:30 – 9:30am B – Amy
All Levels Yoga 9:15 – 10:15am B – Paria					Pilates 9:15-10:15am Starts May 30
Totally Tone 9:15 – 10:15am D – Amy	Cardio Strength 9:15 – 10:15am A – Lana		Strength ‘n Stretch 9:15 – 10:15am A – Lana	Cycle Express 9:30 – 10:00am A – Jess
Team Training 9:15 – 10:15am FX – Jess		Team Training 9:15 – 10:15am FX – Connor		Team Training 9:15 – 10:15am FX – Connor
All Levels Yoga 10:30 – 11:30am B – Paria	Tai Chi 10:30 – 11:30am B – Patti	All Levels Yoga 10:30 – 11:30am B – Mary	All Levels Yoga 10:30 – 11:30am B – Karen	All Levels Yoga 10:30 – 11:30am B – Amy
Zumba® 10:30 – 11:30am FX – Helen New time/location for summer!			Zumba® 10:15 – 11:15am D – Lori		Zumba® 10:30 – 11:30am A – Axana
Cycle 10:30 – 11:15am A – Jess
SilverSneakers® Circuit 10:30-11:15am D – Katie		SilverSneakers® Circuit 10:00-10:45am D – Katie
SilverSneakers® Classic 11:30-12:15pm D – Katie	Chair Yoga 11:00 – 11:50am D – Julie	SilverSneakers® Classic 11:00-11:45am D – Amy O.	Zumba Gold®/Chair 11:30am – 12:15pm D – Axana	SilverSneakers® Classic 11:15am-12:00pm D – Amy O.
		Team Training 12:15 – 1:15pm FX – Becca		Team Training 12:15 – 1:15pm FX – Shawn
Yoga 2 5:15 – 6:15pm B – Julie	Zumba® 5:30 – 6:15 pm A – Axana	All Levels Yoga 5:15 – 6:15pm B – Julie

Help Your Teen Build Lifelong Healthy Habits with the Park District’s Fit Teen Program!

Looking for a positive, structured way to keep your teen active and healthy? The Fit Teen Program is designed specifically for teens ages 14 – 17, giving them the tools they need to develop strong fitness habits that will last a lifetime.

 

Why Choose the Fit Teen Program?
Your teen will:
      •  Learn how to use cardio machines, strength equipment and free weights safely and effectively
      •  Gain confidence in the gym with guidance from a Certified Personal Trainer
      •  Understand proper form, spotting techniques and Fitness Center etiquette to ensure a safe workout environment

 

Mandatory Fit Teen Orientation
Before becoming a member, your teen will attend a required orientation (up to 1 hour), led by a Certified Personal Trainer. During this session, they’ll receive hands-on instruction covering:

      •  Proper equipment use and safety protocols
      •  Correct exercise form to prevent injury
      •  Spotting techniques and gym etiquette

At the end of orientation, your teen will sign an Orientation Checklist and Code of Conduct to confirm their understanding of our Fitness Center rules. (Violations of the Code of Conduct may result in consequences, including suspension or membership revocation.)

 

What You’ll Need to Get Started:
      •  A signed parent/guardian waiver
      •  $35/$40 payment due before orientation
      •  Review the Orientation Packet (available in the Downloads box here: tinyurl.com/bpd-fit-teen), which includes teen membership pricing and Fitness Center policies

Parents are welcome to attend the orientation but are not required to stay.

Ready to Enroll Your Teen?

Contact the Fitness Desk at fitness@barringtonparkdistrict.org or call (847) 304-5279 to schedule an orientation.

Set your teen on the path to a healthy, active lifestyle starting today!

Take your wellness journey to the next level with Barrington Park District’s Fitness Center Events and Workshops. These special programs are designed to help you learn new techniques, improve mobility, build strength and stay motivated in a supportive environment. Led by experienced fitness professionals, workshops may focus on topics such as stretching, balance training, injury prevention, brain fitness and overall wellness strategies you can incorporate into your daily routine. Whether you’re looking to enhance your current workout, learn something new or simply stay active, our workshops offer a fun and educational way to support a healthier lifestyle.

More Information & Registration for Events & Workshops

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip-swiveling dance party workout to put your abs to the test, with a hot playlist to distract you from the burn. Incinerate up to 800 calories per hour in one 60-minute class. Our classes; Cardio Sculpt, Power Sculpt and Sculpt and their High Intensity Interval Training versions, will leave you breathless, toned and coming back for more. Expect to feel results after 3 classes and expect to stick with it. Why? Because it works. Call (847) 710-5272 for a FREE trial class! For more information, visit our website: jazzercise.com.

New to the party? Feel the rush from a dance cardio and strength workout like no other with two weeks of unlimited classes for only $59. No commitment!

Each 60-minute class includes:

• Warm-Up
  
• 30-Minute Aerobic Workout
• Muscle Toning and Strengthening Using Weights
• Full-Body Stretch

Fees and Passes
Passes include access to all Jazzercise classes. Passes DO NOT include other Park District fitness classes.

Monthly Unlimited Pass (Payments made by Electronic Funds Transfer/EFT) Seniors (65+) $5 Discount on Monthly Unlimited Pass	$84/Month (3-Month Minimum)
2 Week Unlimited Pass*	$59 (1 time pass only)
12 Classes	$94
8 Classes	$84
4 Classes	$79
Students 14 – 21 Years	$50 monthly unlimited classes
Single Class	$25

Location	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Until May 31	LAC – Gym	LAC – Gym	LAC – Gym	LAC – Gym	LAC – Gym	LAC – Gym	F&RC – Studio A
June 1 – Aug. 14	F&RC – Gym B	F&RC – Gym B	F&RC – Gym B	F&RC – Gym B	F&RC – Gym B	F&RC – Gym B	F&RC – Studio A
	9:15 – 10:15am	8:45 – 9:45am	8:45 – 9:15am	8:45 – 9:45am	9:15 – 10:15am	8:30 – 9:30am	9:00 – 10:00am
	6:30 – 7:30pm	6:30 – 7:30pm	9:15 – 10:15am	6:30 – 7:30pm
			6:30 – 7:30pm

Membership Overview

 

Our yearly memberships are available with two payment options:

1. Monthly Electronic Funds Transfer (EFT). First payment due in cash or credit card (no AMEX) only.
2. Memberships PAID IN FULL (price reflects a 10% discount).

 

Membership Age Information

Adult: (18 – 59 years)
Senior: (60 years & up) proof of age required.
College Student: (18 – 23 years) must show College ID and proof of age.
Teen: (14 – 17 years)  must complete Fit Teen Orientation with a Barrington Park District Personal Trainer before purchasing a membership and using the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.
Corporate (18 yrs. and up): full-time employees of businesses in Park District boundaries. Must show proof of in-district employment.

 

Guest Passes

• Three per year for annual memberships.
• One every three months for 3-month memberships.
• Guests ages 14 – 17 years must have a parent/guardian sign all waivers and forms as well as complete a Fit Teen Orientation. See a Fitness Attendant for more information.
• Drop-In, Punch Cards, Student One-Month and Track memberships not eligible.

 

30-Minute Orientation

Provided by a Certified Personal Trainer for all NEW fitness memberships 18 years and up (excludes track membership, drop-ins and punch card purchases).

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Drop-In

Class	Price
Fitness	$12/$14
Team Training	$15/$18

Includes:

• Full use of our 4,500 square foot fitness floor.
• Access to ONE Fitness Class (including Active Senior Classes) or ONE Team Training class. Does NOT include aqua classes in the summer.
  
• Indoor running/walking track.
• FREE open gym (based on availability).
  
• Access to locker room.
• Teens ages 14-17 years must complete a Fit Teen Orientation to use the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

No refunds or extensions.

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Platinum (Team Training) Punch Cards

Number of Punches	Fee	Expiration Date
6	$90/$108	60 days after purchase
12	$168/$204	90 days after purchase
20	$260/$320	120 days after purchase

• Full use of our 4,500 square foot fitness floor.
• Indoor running/walking track.
• Access to ONE Fitness Class OR ONE Team Training class per punch. Does NOT include aqua classes.
• Team training.
• Access to locker room.
• Teens ages 14-17 years must complete a Fit Teen Orientation to use the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

No refunds or extensions.

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Punch Cards

Number of Punches	Fee	Expiration Date
6	$65/$78	60 days after purchase
12	$117/$143	90 days after purchase
20	$173/$216	120 days after purchase

• Full use of our 4,500 square foot fitness floor.
• Indoor running/walking track.
• Access to ONE Fitness Class per punch. Does NOT include aqua classes.
• Teens ages 14-17 years must complete a Fit Teen Orientation to use the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

No refunds or extensions.

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College Student One Month Membership: Available during winter, spring and summer breaks.

Membership	Fee
Essential	$40/$50
Fitness Classes	$50/$60
Premium	$55/$65
Platinum	$65/$70
Ultimate (All Access)	$75/$80

• For students ages 18 – 23 years. Must show current student college ID.
  
• See membership descriptions for inclusions.
• See a Fitness Attendant for more information on fitness classes.

No refunds or extensions.

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Corporate

Corporate memberships are available for full-time employees, ages 18 years and up, in a corporation, business, partnership enterprise or school district within the Barrington Park District boundaries. Corporate memberships are valid ONLY for full-time employees. Please see individual memberships for pricing. Must show proof of in-district employment.

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Essential

Age	Monthly EFT After term commitment, membership automatically renews.	3 Months Paid in Full	12 Months Paid in Full 10% Discount
Adult/Teen	$35/$41	$146/$164	$386/$444
College Student/Senior	$30/$36	$113/$131	$303/$386
Corporate	$38	$150	$415

Essential Membership Includes:

• Full use of our 4,500 square foot fitness floor.
• Indoor running/walking track.
• FREE open gym (based on availability).
• Lap swim, 6:00 – 8:00am (summer only). View lap swim information here.
• Access to locker room.
• Teens ages 14-17 years must complete a Fit Teen Orientation to use the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

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Fitness Classes

Age	Monthly EFT After term commitment, membership automatically renews.	3 Months Paid in Full	12 Months Paid in Full 10% Discount
Adult/Teen	$44/$50	$177/$199	$480/$538
College Student/Senior	$36/$41	$143/$164	$387/$445
Corporate	$45	$189	$509

Fitness Classes Membership Includes:

• Access to all fitness classes except aqua classes.
• Indoor running/walking track.
• Lap swim, 6:00 – 8:00am (summer only). View lap swim information here.
• Teens ages 14-17 years must complete a Fit Teen Orientation to use the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

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Premium

Age	Monthly EFT After term commitment, membership automatically renews.	3 Months Paid in Full	12 Months Paid in Full 10% Discount
Adult/Teen	$52/$57	$207/$229	$559/$618
College Student/Senior	$44/$52	$177/$207	$478/$559
Corporate	$55	$218	$589

Premium Membership Includes:

• Full use of our 4,500 square foot fitness floor.
• Indoor running/walking track.
• Access to all fitness classes except aqua classes..
• Access to locker room.
• FREE open gym (based on availability).
• Lap swim, 6:00 – 8:00am (summer only). View lap swim information here.
• Teens ages 14-17 years must complete a Fit Teen Orientation to use the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

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Platinum (Team Training)

Age	Monthly EFT After term commitment, membership automatically renews.	3 Months Paid in Full	12 Months Paid in Full 10% Discount
Adult/Teen	$67/$72	$268/$289	$724/$782
College Student/Senior	$57/$63	$229/$251	$577/$676
Corporate	$70	$279	$753

Platinum Membership Includes:

• Access to our unique Team Training program! Train with a Certified Personal Trainer!
• Full use of our 4,500 square foot fitness floor.
• Indoor running/walking track.
• Access to locker room.
• FREE open gym (based on availability).
• Lap swim, 6:00 – 8:00am (summer only). View lap swim information here.
• Teens ages 14-17 years must complete a Fit Teen Orientation to use the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

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Ultimate (All Access)

Age	Monthly EFT After term commitment, membership automatically renews.	3 Months Paid in Full	12 Months Paid in Full 10% Discount
Adult/Teen	$81/$86	$324/$345	$875/$933
College Student/Senior	$73./$78	$294/$311	$793/$804
Corporate	$84	$335	$804

Ultimate Membership Includes:

• Access to our unique Team Training program! Train with a  certified Personal Trainer!
• Full use of our 4,500 square foot fitness floor.
• Access to all fitness classes except aqua classes.
• Indoor running/walking track.
• Access to locker room.
• FREE open gym (based on availability).
• Lap swim, 6:00 – 8:00am (summer only). View lap swim information here.
• Teens ages 14-17 years must complete a Fit Teen Orientation to use the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

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Track Membership Fees

Age	Daily	Yearly
Adult/Teen	$6/$9	$65/$75
College Student/Senior	$3/$6	$32/$50

• Indoor running/walking track.

Children under the age of 14 are not permitted to use the track. Ages 14 years and older are permitted to use the track with the purchase of a track pass or Fitness Center pass. Teens ages 14 – 17 years must complete a Fit Teen Orientation before using the track. See a Fitness Attendant for more information. Membership not eligible for guest passes. Other rules apply.

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Fit Teen Orientation

Age	Fee
Teen	$35/$40

Teens ages 14 – 17 years must complete Fit Teen Orientation with a Barrington Park District Personal Trainer before purchasing a membership and using the Fitness Center. For more information on the Fit Teen Orientation, please call (847) 304-5279 or click here to email the Health and Fitness Manager.

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Active Senior

SilverSneakers®
•  Sign up using your unique 16-digit SilverSneakers® membership number. This can be attained by contacting your insurance provider to see if you are eligible.
•  Membership includes 3 guest passes per year and access to Fitness Center, indoor track, fitness classes, SilverSneakers®  and active senior classes.

RenewActive®
•  Sign up using your unique code that begins with “A” followed by 9 digits. This number can be attained by contacting your insurance provider OR by using www.myrenewactive.com.
•  Membership includes includes 3 guest passes per year and access to Fitness Center, indoor track, fitness classes, SilverSneakers® and active senior classes.

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Fitness Membership Cancellation Policy

For all cancellations and/or refunds, a Program Cancellation Request form must be completed, dated and signed by the Health and Fitness Manager.
Cancellations and/or refunds will not be processed if any paperwork is missing or incomplete. A cancellation fee equal to one month’s dues will be applied
to all 3-month and 12-month memberships. Proper paperwork must accompany the Program Cancellation Request form (i.e. doctor’s note, closing documents, etc). For more information on Fitness Center Policies, Etiquette and Code of Conduct view the Policies drop-down below.

Annual and 3-Month Memberships:
•  Refunds will only be given in case of medical restrictions or moving out of the area (ten mile radius).
•  Proper paperwork must accompany the Program Cancellation Request form (i.e. doctor’s note, closing documents, etc).
•  Refunds are pro-rated from the date of purchase until the completed paperwork is turned in.

EFT Memberships:
•  One-year commitment required. Refunds will only be given in case of medical restrictions or moving out of the area (ten mile radius). Proper paperwork
   must accompany the Program Cancellation Request form (i.e. doctor’s note, closing documents, etc).
•  A cancellation fee equal to one month’s dues will be applied if cancelling within the first year of the membership under qualifying cancellation policies.
•  After one year, a patron may request to cancel their membership only in writing with no penalty.
•  Program Cancellation Request form must be received by the first of the month to avoid the current month’s charge.

Age Restrictions
•  All Fitness Center members must be at least 14 years old. Ages 14 – 17 years must complete a mandatory Fit Teen Orientation before using the      
   Fitness Center. A fee of $35/$40 applies.
•  Members under the age of 18 must have a parent/guardian sign all waivers and forms at the time of membership purchase.
•  There are no time restrictions on teen or college student memberships. They may use the Fitness Center facility anytime during regular business hours.

Personal Belongings, Dress and Etiquette
•  Personal belongings (bags, coats, etc.) must be kept in a locker at all times. No overnight storage is allowed.
•  Members must dress appropriately. Shirts and gym shoes are required (no street shoes, Crocs™ or sandals; you must change into workout shoes).
•  Slamming and dropping of weights and talking on cell phones while in the Fitness Center is strictly prohibited.

Fitness Center Orientation

Orientation lasts approximately 1/2 hour and is designed to provide basic instruction on how to use the fitness equipment and familiarize members with the Fitness Center Regulations and Code of Conduct. New members ages 14 – 17 years are required to complete a Fit Teen Orientation before their passes will be issued (see below). Orientations are scheduled throughout the week; please contact the Fitness Center for an appointment (847) 304-5279.

 

Fitness Assessment

Fitness assessments are available for anyone wishing to evaluate his or her current fitness level. One of our Certified Personal Trainers will conduct each assessment, which may include but is not limited to the following:

•  Cardio respiratory fitness and blood pressure.
•  Body weight and body fat percentage.
•  Body mass index (BMI) and skeletal muscle.
•  Visceral fat (fat surrounding your organs).
•  Flexibility, muscular strength and endurance.
•  Postural and functional movement.

Once your results are in, the trainer will contact you with your results. Call the Fitness Center at (847) 304-5279 to schedule your appointment. Participants should wear comfortable, active clothing. Each person is required to sign a Registration/Waiver Form and complete a brief health history prior to the assessment. A doctor’s release may be necessary.  Fee: $45/$50.

 

Fit Teen Orientation

Required prior to fitness membership registration. Under the guidance of one of our Certified Personal Trainers, Teens ages 14-17 years will learn how to use fitness equipment properly and with the correct form, including spotting techniques for lifting with a partner. Our Trainer will explain how to use the cardio, strength and free weight machines and also ensure that each teen understands the Fitness Center Etiquette and Code of Conduct so that expectations are clear from the onset of the teen’s fitness membership. Orientation is up to one hour long and is mandatory before membership is granted. Please contact the Fitness Center to schedule a Fit Teen Orientation (847) 304-5279. Fee: $35/$40.

 

Fitness Center Regulations

In order to provide a safe and friendly exercise environment, Fitness Center members are expected to abide by all rules deemed necessary
by the Park District.

Memberships
•  New members ages 14 – 17 years must complete a mandatory Fit Teen Orientation before membership will be issued.
•  Members must swipe their pass card for entry into the Fitness Center.
•  Memberships are non-transferable.
•  We offer two types of payment plans for yearly memberships: annual payment, which reflects a 10% discount, or monthly Electronic Funds Transfer (EFT).
•  Registration form must be completely filled out, with waiver signed and dated.
•  ID required – for resident rates, proof of residency is required.
•  College Student Memberships – must show a current College ID and proof of age (18 to 23 years).

Annual Payment Plan
•  Payment for membership in full via cash, check or major credit card.
•  Annual price reflects a 10% discount.

EFT Payment Plan
The Park District Fitness & Recreation Center offers a convenient monthly payment plan using automatic deductions from your credit card account.
•  EFT memberships are perpetual (ongoing until a cancellation form is completed and turned in).
•  A one-year (twelve-month) commitment is required.
•  Monthly rates are based on a twelve-month commitment, after which membership converts to month-to-month.
•  Prices are subject to change after the one-year commitment is fulfilled.
•  Credit cards only (AMEX not accepted for EFT).

Membership Refund/Cancellation Policy
A Fitness Cancellation Request Form must be completed, dated and signed by the Health and Fitness Manager. Cancellations and/or refunds will not be processed if any paperwork is missing or incomplete. A cancellation fee equal to one month’s dues will be applied to all 3-month and 12-month memberships. Refunds for Punch Cards and Personal Training will be prorated. Proper paperwork must accompany the Fitness Cancellation Request Form
(i.e. doctor’s note, closing documents, etc.).

Annual Memberships:
•  Refunds will only be given in case of medical restrictions or moving out of the area (ten mile radius).
•  Proper paperwork must accompany the Fitness Cancellation Request Form (i.e. doctor’s note, closing documents, etc).
•  Refunds will be pro-rated. See the Health and Fitness Manager for details.

EFT Memberships:
•  One-year commitment required. Refunds will only be given in case of medical restrictions or moving out of the area (ten mile radius). Proper paperwork must accompany the Fitness Cancellation Request Form (i.e. doctor’s note, closing documents, etc).
•  A cancellation fee equal to one month’s dues will be applied if cancelling within the first year of the membership under qualifying cancellation policies.
•  After one year, a patron may request to cancel their membership only in writing with no penalty.
•  A Fitness Cancellation Request Form must be received by the first of the month to avoid the current month’s charge.

Age Restrictions
• All Fitness Center members must be at least 14 years old. Ages 14 – 17 years must complete a mandatory Fit Teen Orientation.
• Members under the age of 18 must have a parent/guardian sign all waivers and forms at the time of Fit Teen Orientation registration and membership purchase.
• There are no time restrictions on teen and college student memberships. Teen and college students may use the fitness center facility during regular business hours.

Personal Belongings, Dress and Etiquette
• Personal belongings (bags, coats, etc.) must be kept in a locker at all times. No overnight storage is allowed.
• Members must dress appropriately. Shirts and gym shoes are required (no street shoes or sandals; you must change into workout shoes).
• Slamming and dropping of weights and talking on cell phones while in the Fitness Center is strictly prohibited.

 

Etiquette & Code of Conduct

The Barrington Park District Fitness Center welcomes patrons ages 14 years and up to enjoy the pursuit of fitness in a safe, considerate and respectful manner. As the Fitness Center is an adult facility, teen guests ages 14 – 17 years old are invited to participate ONLY after completing a mandatory Fit Teen Orientation with a Park District Certified Personal Trainer. Failure to follow the behavior and etiquette expectations outlined in this Etiquette and Code of Conduct will result in consequences including but not limited to: being sent home for the day, suspension for a determined length of time or permanent dismissal from the Fitness Center. These consequences are at the discretion of the Health & Fitness Manager.

• Show respect to all Park District staff, Fitness Center members and equipment.
• Wear appropriate clothing, including a shirt and closed-toe shoes. Bare feet, sandals, flip-flops, Crocs™, high heels and boots are not allowed.  Guests must wear gym shoes at all times on the Fitness Floor.
• Sealed water bottles are allowed on the Fitness Floor, track or studios. Food and gum are not permitted.
• Personal belongings, such as gym bags and coats, are to be stored in the lockers.
• Lockers are to be used ONLY while working out. Belongings must be cleaned out of lockers after completing a workout.
• Locker rooms are for changing, showering and using the restroom only. Patrons are invited to use the lobbies on the first or second floor for socializing.
• Use equipment for its intended purpose. For clarification on how to use the equipment or to inquire about an equipment orientation, please see a member of the Fitness staff.
• Be aware of other participants on the Fitness Floor and allow others to “work in”,  returning settings to previous user’s setup. Rests between sets should take place off the machine.
• Keep equipment out of aisles and walkways.
• When using the stretching area, ensure that your body and equipment are not encroaching on the walkway. The stretching area is for exercising and not for congregating to socialize.
• Cell phone conversations are prohibited on the Fitness Floor, track, studios and locker rooms. Guests should not sit on equipment to use cell phones. Taking pictures and videos is not allowed on the Fitness Floor, track, studios or locker rooms.
• Refrain from yelling, using profanity, banging or dropping weights or making loud sounds. Heavy weights should be used with control. If weight cannot be controlled, a lower weight should be used.
• Wipe down equipment before and after each use.
• Throw trash away in the waste bins located throughout the Fitness Center.
• Pick up after yourself when finished exercising. Return all equipment and accessories to their original locations. Re-rack dumbbells and weight plates. Return mats, benches and risers, stability balls, medicine balls, bands, foam rollers and BOSUs® to their original location.
• Memberships are non-transferrable. Passing memberships cards to others will result in loss of membership privileges.
• Any personal training, paid or unpaid, provided by a non-Park District employee, is prohibited.
• Members that violate this Fitness Center Etiquette and Code of Conduct or otherwise engage in inappropriate conduct are subject to  suspension or revocation of membership privileges.

 

Free Weight Area Etiquette

• Avoid congregating around machines to ensure that all patrons have access. A maximum of twelve people are allowed in the free weight area.
• Two people are allowed at the bench press; one person lifting the barbell, and a second person actively spotting.
• One person is allowed at each machine. For the cable machines, two people are allowed; one per cable.
• Do not leave dumbbells, cable machine accessories, barbells or personal items scattered on the floor. This is a safety hazard.
• Refrain from horseplay while using the free weight area equipment. Using this equipment properly can help prevent serious injury.

We have Insurance based fitness programs that encourage you to stay fit with energizing classes, access to the fitness center and track.

Silver Sneakers

• Sign up using your unique 16 digit Silver Sneaker membership number. This can be attained by contacting your insurance provider to see if you are eligible.
• Membership includes access to Fitness Center, indoor track, passport classes and Silver Sneaker classes.
• Classes taught by Barb Lauro: Mondays/Wednesdays/Fridays; 11:00 – 11:45am

Zumba Gold®/Chair

Thursdays, 11:30am – 12:15pm.

Chair Yoga

Tuesdays, 11:00 – 11:45am.

RenewActive

• Sign up using your unique code that begins with “A” followed by 9 digits. This number can be attained by contacting your insurance provider OR by using www.myrenewactive.com.
• Membership includes access to Fitness Center, indoor track, passport classes and Silver Sneaker classes.

Team Training

Memberships start at $62 per month or punch cards are available as low as $15 per class.

Looking for unique workouts that are coached by a certified Fitness Coach? Change it up, and work with a group under the instruction of a trainer. Work in a small group and use fun, innovative equipment such as battle ropes, kettle bells, and so much more.

One-on-One Personal Training

Having a one-on-one personal trainer is a great way to get results. Your trainer will design a program specifically for your needs. Our passionate trainers have you in mind. EFT option available. Essential, Premium, Platinum or Ultimate fitness membership is required.

One Hour Sessions

Number of Sessions	Fee Per Session
1 – 10	$53/$60 (sessions expire in 90 days)
11 – 20	$48/$55 (sessions expire in 120 days)
21+	$43/$50 (sessions expire in 180 days)

30 Minute Sessions

Number of Sessions	Fee Per Session
6	$207/$240 (sessions expire in 90 days)
10	$335/$389 (sessions expire in 90 days)

• Sessions may not be broken into halves for any reason.
• 24-hour notice is required to cancel a session.
• Payment plans available. Minimum purchase required for payment plan. See a Fitness Attendant for details.

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Partner Training

Grab your pal and achieve your goals together! Both participants must be current Fitness Center members in good standing. Both participants must purchase the same amount of sessions and must come together for sessions. If one partner misses a session, they forfeit the session. No make up sessions allowed. Essential, Premium, Platinum or Ultimate fitness membership is required.

One Hour Sessions

Number of Sessions	Fee Per Session
1 – 10	$35/$40 (sessions expire in 90 days)
11 – 20	$30/$35 (sessions expire in 120 days)

• Ages 14 – 17 years must complete a Fit Teen Orientation.
• 24-hour notice is required to cancel a session.
• Payment plans available. Minimum purchase required for payment plan. See a Fitness Attendant for details.

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Student Training

Get leaner, faster and stronger, or just improve your general health and fitness level. Our Certified Personal Trainers can help you take your sport to the next level of performance. Not an athlete? That’s o.k.! Our trainers can help you with a fitness plan that improves your overall health and wellness, while focusing on your specific goals. Schedule a free consultation with one of our trainers today to see if training is right for you! Must be student with valid student ID and between the ages of 14 and 21. Please see Fitness Staff for more details and restrictions. Essential, Premium, Platinum or Ultimate fitness membership is required.

Number of Sessions	Fee Per Session
1 – 10	$53/$60 (sessions expire in 90 days)
11 – 20	$48/$55 (sessions expire in 120 days)

• Ages 14 – 17 years must complete a Fit Teen Orientation.
• 24-hour notice is required to cancel a session.
• Payment plans available. Minimum purchase required for payment plan. See a Fitness Attendant for details.