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Fitness Workshop: Fall Strength with Pilates – Specialty Mat Pilates Series (Fall)
October 18, 2025 @ 10:30 am - 11:30 am
| Sec.# | Day | Date | Time | Fee |
| 01 | Sat. | 9/6 – 10/11 | 9:30am – 10:30am | $72/$84 (6 wks)
Drop-in Fee: $15/$18 each class. (Drop-ins available once minimum enrollment is met and if space allows). |
| 02 | Sat. | 10/25 – 11/15 | 9:30am – 10:30am | $60/$69 (4 wks)
Drop-in Fee: $15/$18 each class. (Drop-ins available once minimum enrollment is met and if space allows). |
Build core strength, improve flexibility and deepen your mind-body connection with this Mat Pilates Series. Led by Glenna, Certified PhysicalMind and Fitness Arts Mat Pilates Instructor, this class focuses on Pilates fundamentals such as the Hundred, Roll-Up and Single-Leg Stretch, with special attention to breathing, control and proper form.
Whether you’re just starting your Pilates journey or looking to refine your technique, this class offers a supportive and effective full-body workout for all fitness levels. Please note: A minimum of 5 business days’ notice is required for cancellation and full refund. Space is limited. Register online or at the fitness desk.
Instructor: Glenna
Location: Fitness Crossing
Registration for this program/event begins at 9:00am on 8/19 for residents and 8/22 for non-residents.
