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Fitness: Barbell Series with Shawn; Master the Bench Press (Fall)
October 11, 2022 @ 6:30 pm - 7:15 pm
$10 – $12| Series | Sec.# | Day | Date | Time | Fee |
| Master the Bench Press | 01 | Tue. | 10/11 | 6:30 – 7:15pm | $10/$12 (1 day) |
| Master the Deadlift | 02 | Tue. | 10/18 | 6:30 – 7:15pm | $10/$12 (1 day) |
| Master the Squat | 03 | Tue. | 10/25 | 6:30 – 7:15pm | $10/$12 (1 day) |
Master your form and technique while using the barbell to maximize gains. This is a 3-part series with a different focus in each session. Attend as many sessions as you’d like!
Instructor: Shawn Villela
Registration for this program/event begins at 9:00am on 8/4 for residents and 8/11 for non-residents.
