Fitness Class Schedule

Location Key:
D = Dance Studio
A = Studio A
B = Studio B
LAC – LAC Training Room
MPB – Multipurpose Room B

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
TRX®/Strength
5:15 – 6:00am
B – Brooke
SOULfusion™
5:15 – 6:00am
D – Meg
Buns ‘n Guns
5:15 – 6:00am
D – Kristy H.
Sunrise Yoga
Express
8:15 – 9:00am
B – Kelley
Flex It
7:45 – 8:45am
A – Jo
Flex It
7:45 – 8:45am
A – Jo
Totally Tone
7:45 – 8:45am
A – Jo
Cycle
7:15 – 8:00am
A – Amy
STRONG 30™
8:15 – 8:45am
D – Jess
Barre
8:15 – 9:00am
D – Taylor
Fit ‘n Stretch
8:30 – 9:30am
D – Lana
Flex It
8:15 – 9:15am
A – Laura
Team Training
9:15 – 10:15am
LAC – AJ
Team Training
9:15 – 10:15am
LAC – AJ
Team Training
8:15 – 9:15am
LAC – Amy
Turbo Kick®
9:15 – 10:00am
D – Dana
Barre
9:15 – 10:15am
D – Glenna
WERQ
9:15 – 10:15am
D – Carolyn
SOULfusion™
9:15 – 10:15am
D – Dana
Turbo Kick®
8:30 – 9:15am
B – Jess
Totally Tone
9:15 – 10:15am
A – Amy
Cardio Strength
9:15 – 10:15am
A – Lana
Cycle ‘n Strength
9:15 – 10:15am
A – Amy
Strength ‘n Stretch
9:15 – 10:15am
A – Lana
Cycle Express
9:30 – 10:00am
A – Jess
Gentle Yoga
10:30 – 11:30am
B – Patty
Tai Chi
10:30 – 11:30am
B – Patti
All Levels Yoga
10:30 – 11:30am
B – Mary
Zumba®
10:15 – 11:15am
D – Axana
Zumba®
10:30 – 11:30am
A – Axana
SilverSneakers®
10:00am – 10:45am
MPB – Barb
Chair Yoga
11:00am – 11:45am
D – Patty
SilverSneakers®
11:00am – 11:45am
MPB – Barb
Zumba Gold®/Chair
11:30am – 12:15pm
D – Axana
SilverSneakers®
11:00am – 11:45am
MPB – Barb
SilverSneakers®
11:00am – 11:45am
MPB – Barb
      Team Training
12:15pm – 1:15pm
LAC – AJ
Yoga 2
5:00 – 6:00pm
B – Kelley
Cycle
5:00 – 5:45pm
A – Amy
All Levels Yoga
5:15 – 6:15pm
B – Megan
Cycle
5:00 – 5:45pm
A – Amy
Team Training
6:00 – 7:00pm
LAC – Joanna
  Team Training
6:00 – 7:00pm
LAC – Joanna
  Flex It
6:30 – 7:30pm
D – Laura
  Flex It
6:30 – 7:30pm
D – Laura 
      Restorative Yoga
7:00 – 8:00pm
B – Karen