Fitness Class Schedule

Location Key:
D = Dance Studio
A = Studio A
B = Studio B
LAC – LAC Training Room
MPB – Multipurpose Room B

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
TRX®/Strength 5:15 – 6:00am B – Brooke		SOULfusion™ 5:15 – 6:00am D – Meg		Buns ‘n Guns 5:15 – 6:00am D – Nicole
Flex It 7:45 – 8:45am A – Jo		Flex It 7:45 – 8:45am A – Jo		Totally Tone 7:45 – 8:45am A – Jo	Cycle 7:15 – 8:00am A – Amy
	STRONG 30™ 8:15 – 8:45am D – Jess		Cardio Express 8:30 – 9:00am Dance – Nicole	Fit ‘n Stretch 8:30 – 9:30am B – Lana	Flex It 8:15 – 9:15am A – Laura
Turbo Kick® 9:15 – 10:00am D – Dana	Barre 9:15 – 10:15am D – Glenna	Cycle ‘n Strength 9:15 – 10:15am A – Amy	Barre 9:15 – 10:15am D – Taylor	Turbo Kick® 8:30 – 9:15am D – Jess	Team Training 8:15 – 9:15am LAC – Amy
Totally Tone 9:15 – 10:15am A – Amy	Cardio Strength 9:15 – 10:15am A – Lana	PiYO™ 9:15 – 10:15am D – Dana	Strength ‘n Stretch 9:15 – 10:15am A – Lana	Cycle Express 9:30 – 10:00am A – Jess
Team Training 9:15 – 10:15am LAC – AJ		Team Training 9:15 – 10:15am LAC – AJ		Team Training 9:15 – 10:15am LAC – AJ
All Levels Yoga 10:30 – 11:30am B – Patty	Tai Chi 10:30 – 11:30am (returns 11/7/23)	All Levels Yoga 10:30 – 11:30am B – Mary	Zumba® 10:15 – 11:15am D – Axana		Zumba® 10:30 – 11:30am A – Axana
SilverSneakers® 10:00am – 10:45am MPB – Barb
Cycle Express 10:30 – 11:00am A – Susanne
SilverSneakers® 11:00am – 11:45am MPB – Barb	Chair Yoga 11:00am – 11:45am D – Julie	SilverSneakers® 11:00am – 11:45am MPB – Barb	Zumba Gold®/Chair 11:30am – 12:15pm D – Axana	SilverSneakers® 11:00am – 11:45am MPB – Barb
		Team Training 12:15pm – 1:15pm LAC – Nicole		Team Training 12:15pm – 1:15pm LAC – Nicole
Cycle 5:00 – 5:45pm A – Amy			Cycle 5:00 – 5:45pm A – Amy
Yoga 2 5:15 – 6:15pm B – Julie		All Levels Yoga 5:15 – 6:15pm B – Julie
Team Training 6:00 – 7:00pm LAC – Amy			Team Training 6:00 – 7:00pm LAC – Amy
	Flex It 6:30 – 7:30pm D – Laura		Flex It 6:30 – 7:30pm D – Laura
			All Levels Yoga 5:30 – 6:30pm B – Karen