Fitness Class Schedule

Location Key:
D = Dance Studio
A = Studio A
B = Studio B
LAC – LAC Training Room
MPB – Multi-Purpose B
Tuesday Barre Schedule
November 7
November 21
December 5
December 19

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
TRX®/Strength
5:15 – 6:00am
B – Brooke
SOULfusion™
5:15 – 6:00am
D – Meg
Buns ‘n Guns
5:15 – 6:00am
D – Susanne
Flex It
7:45 – 8:45am
A – Jo
Flex It
7:45 – 8:45am
A – Jo
Totally Tone
7:45 – 8:45am
A – Jo
Cycle
7:15 – 8:00am
A – Amy
STRONG 30™
8:15 – 8:45am
D – Jess
Cardio Express
8:30 – 9:00am
Dance – Nicole
Fit ‘n Stretch
8:30 – 9:30am
B – Lana
Flex It
8:15 – 9:15am
A – Laura
Turbo Kick®
9:15 – 10:00am
D – Dana
Barre
9:30 – 10:30am
D – Glenna
*See schedule above.
Cycle ‘n Strength
9:15 – 10:15am
A – Amy
Barre
9:15 – 10:15am
D – Taylor
Turbo Kick®
8:30 – 9:15am
D – Jess
Team Training
8:15 – 9:15am
LAC – Amy
Totally Tone
9:15 – 10:15am
A – Amy
Cardio Strength
9:15 – 10:15am
A – Lana
PiYO™
9:15 – 10:15am
D – Dana
Strength ‘n Stretch
9:15 – 10:15am
A – Lana
Cycle Express
9:30 – 10:00am
A – Jess
Team Training
9:15 – 10:15am
LAC – AJ
Team Training
9:15 – 10:15am
LAC – AJ
Team Training
9:15 – 10:15am
LAC – AJ
All Levels Yoga
10:30 – 11:30am
B – Patty
Tai Chi
10:30 – 11:30am
B – Patti
All Levels Yoga
10:30 – 11:30am
B – Mary
Zumba®
10:15 – 11:15am
D – Axana
Zumba®
10:30 – 11:30am
A – Axana
SilverSneakers®
10:00 – 10:45am
MPB – Barb

     
Cycle Express
10:30 – 11:00am
A – Susanne 
     
SilverSneakers®
11:00 – 11:45am
MPB – Barb
Chair Yoga
11:00 – 11:45am
D – Julie
SilverSneakers®
11:00 – 11:45am
MPB – Barb
Zumba Gold®/Chair
11:30am – 12:15pm
D – Axana
SilverSneakers®
11:00 – 11:45am
MPB – Barb
Team Training
12:15 – 1:15pm
LAC – Nicole
Team Training
12:15 – 1:15pm
LAC – Nicole
Cycle
5:00 – 5:45pm
A – Amy
  Cycle
5:00 – 5:45pm
A – Amy
 
Yoga 2
5:15 – 6:15pm
B – Julie
All Levels Yoga
5:15 – 6:15pm
B – Julie
Team Training
6:00 – 7:00pm
LAC – Amy
Team Training
6:00 – 7:00pm
LAC – Amy
  Flex It
6:30 – 7:30pm
D – Laura
  Flex It
6:30 – 7:30pm
D – Laura 
      All Levels Yoga
5:30 – 6:30pm
B – Karen