Fitness Class Schedule
Location Key:
D = Dance Studio
A = Studio A
B = Studio B
LAC – LAC Training Room
MPB – Multipurpose Room B
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
TRX®/Strength 5:15 – 6:00am B – Brooke |
SOULfusion™ 5:15 – 6:00am D – Meg |
Buns ‘n Guns 5:15 – 6:00am D – Nicole |
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Flex It 7:45 – 8:45am A – Jo |
Flex It 7:45 – 8:45am A – Jo |
Totally Tone 7:45 – 8:45am A – Jo |
Cycle 7:15 – 8:00am A – Amy |
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STRONG 30™ 8:15 – 8:45am D – Jess |
Cardio Express 8:30 – 9:00am Dance – Nicole |
Fit ‘n Stretch 8:30 – 9:30am B – Lana |
Flex It 8:15 – 9:15am A – Laura |
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Turbo Kick® 9:15 – 10:00am D – Dana |
Barre 9:15 – 10:15am D – Glenna |
Cycle ‘n Strength 9:15 – 10:15am A – Amy |
Barre 9:15 – 10:15am D – Taylor |
Turbo Kick® 8:30 – 9:15am D – Jess |
Team Training 8:15 – 9:15am LAC – Amy |
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Totally Tone 9:15 – 10:15am A – Amy |
Cardio Strength 9:15 – 10:15am A – Lana |
PiYO™ 9:15 – 10:15am D – Dana |
Strength ‘n Stretch 9:15 – 10:15am A – Lana |
Cycle Express 9:30 – 10:00am A – Jess |
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Team Training 9:15 – 10:15am LAC – AJ |
Team Training 9:15 – 10:15am LAC – AJ |
Team Training 9:15 – 10:15am LAC – AJ |
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All Levels Yoga 10:30 – 11:30am B – Patty |
Tai Chi 10:30 – 11:30am (returns 11/7/23) |
All Levels Yoga 10:30 – 11:30am B – Mary |
Zumba® 10:15 – 11:15am D – Axana |
Zumba® 10:30 – 11:30am A – Axana |
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SilverSneakers® 10:00am – 10:45am MPB – Barb |
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Cycle Express 10:30 – 11:00am A – Susanne |
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SilverSneakers® 11:00am – 11:45am MPB – Barb |
Chair Yoga 11:00am – 11:45am D – Julie |
SilverSneakers® 11:00am – 11:45am MPB – Barb |
Zumba Gold®/Chair 11:30am – 12:15pm D – Axana |
SilverSneakers® 11:00am – 11:45am MPB – Barb |
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Team Training 12:15pm – 1:15pm LAC – Nicole |
Team Training 12:15pm – 1:15pm LAC – Nicole |
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Cycle 5:00 – 5:45pm A – Amy |
Cycle 5:00 – 5:45pm A – Amy |
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Yoga 2 5:15 – 6:15pm B – Julie |
All Levels Yoga 5:15 – 6:15pm B – Julie |
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Team Training 6:00 – 7:00pm LAC – Amy |
Team Training 6:00 – 7:00pm LAC – Amy |
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Flex It 6:30 – 7:30pm D – Laura |
Flex It 6:30 – 7:30pm D – Laura |
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All Levels Yoga 5:30 – 6:30pm B – Karen |