Fitness Class Schedule
| Location Key: D = Dance Studio A = Studio A B = Studio B FX – Fitness Crossing MPB – Multi-Purpose B |
|
FITNESS CENTER HOURS: Monday – Thursday: 5:00am – 9:00pm |
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
| Cycle ‘n Strength 5:15 – 6:00am A – Susanne |
Buns ‘n Guns 5:15 – 6:00am D – Susanne |
||||
| Flex It 7:45 – 8:45am A – Amy O. |
Totally Tone 7:45 – 8:45am A – Amy |
Totally Tone 7:45 – 8:45am A – Amy |
Team Training 8:15-9:15 am FX – Connor |
||
| Cycle ‘n Strength 9:15 – 10:15am A – Amy O. |
Fit ‘n Stretch 8:30 – 9:30am B – Lana |
Flex It 8:15 – 9:15am A – Glenna |
|||
| Barre 9:15 – 10:15am D – Glenna |
PiYo® – NEW! 9:15 – 10:00am D – Dana |
Core & More 9:15 – 10:00am D – Dana |
Turbo Kick® 8:30 – 9:15am D – Jess |
All Levels Yoga 8:30 – 9:30am B – Amy N. |
|
| All Levels Yoga 9:15 – 10:15am B – Amy |
All Levels Yoga 9:15 – 10:15am B – Mary |
Pilates 9:15-10:15am Starts April 4 |
|||
| Totally Tone 9:15 – 10:15am D – Amy |
Cardio Strength 9:15 – 10:15am A – Lana |
Strength ‘n Stretch 9:15 – 10:15am A – Lana |
Cycle Express 9:30 – 10:00am A – Jess |
||
| Team Training 9:15 – 10:15am FX – Jess |
Team Training 9:15 – 10:15am FX – Connor |
Team Training 9:15 – 10:15am FX – Connor |
|||
| Cycle – NEW! 10:30 – 11:15am A – Jess |
Tai Chi 10:30 – 11:30am B – Patti |
||||
| All Levels Yoga 10:30 – 11:30am B – Amy |
All Levels Yoga 10:30 – 11:30am B – Mary |
All Levels Yoga 10:30 – 11:30am B – Karen |
All Levels Yoga 10:30 – 11:30am B – Amy |
||
| Zumba® 10:15 – 11:15am D – Helen or Josi |
Zumba® 10:15 – 11:15am D – Lori |
Zumba® 10:30 – 11:30am A – Axana |
|||
| SilverSneakers® Circuit 10:00-10:45am MPB – Katie |
SilverSneakers® Circuit 10:00-10:45am MPB – Katie |
||||
| SilverSneakers® Classic 11:00-11:45am MPB – Katie |
Chair Yoga 11:00 – 11:50am D – Julie |
SilverSneakers® Classic 11:00-11:45am MPB – Amy O. |
Zumba Gold®/Chair 11:30am – 12:15pm D – Axana |
SilverSneakers® Classic 11:15am-12:00pm MPB – Amy O. |
|
| Team Training 12:15 – 1:15pm FX – Becca |
Team Training 12:15 – 1:15pm FX – Shawn |
||||
| Yoga 2 5:15 – 6:15pm B – Julie |
Zumba® 5:30 – 6:15 pm A – Axana |
All Levels Yoga 5:15 – 6:15pm B – Julie |
|||
| Team Training 6:00 – 7:00pm FX – Connor |
|||||
| Flex It 6:30 – 7:30pm D – Connor |
