Adult Sports & Leagues

Work out while developing strength, coordination, agility, willpower and a positive self image.

Join our adult softball leagues now!

Our tennis programs emphasize fun, fitness and friendship. All programs provide a wide variety of instruction, including stroke development, strategy, court positioning, shot selection, footwork and supervised match play

This class is for advancing beginners who have some experience and want to move at a faster pace to improve their basic shots and strategies. Players will participate in challenging drills to work on consistency in forehand and backhand shots, serving, volleying, dinks and lobs.

Archery participants will learn the parts of an arrow and recurve bow, the basics of using a recurve bow and fundamental shooting skills in a safe environment.

This class is for those who have never played Pickleball before or who have very limited experience with the sport. It will focus on Pickleball basics such as forehand and backhand shots, serving and court positioning. Players will also learn scoring and rules of the game through drills and playing time. The slower pace of this class will give players the opportunity to develop the skills needed to play this fun and energetic game.

This is a great opportunity for families to work out together and practice the values of discipline, self-respect and strong effort. Youth and family karate programs train together.

Join other home school students in karate class. The instructors are wonderful and warm.

This is an inclusive class for those with disabilities. It is a very positive environment. The chief instructor is a retired grade school teacher, Patric Murphy.

We will teach you the techniques that will stop an attacker immediately. They are easy to learn and use, do not require constant practice years or years of training to master, and work regardless of your age, size, strength, speed, skill or physical ability. You'll work with a partner to learn the methods taught in class which include defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting, and ground techniques; and rape defense/prevention. You'll learn to anticipate and avoid potentially dangerous situations and how to defend yourself from a physical attack including; grabs, punches, chokes, bear hugs, headlocks, kicks, knives, guns, and more from a much bigger and stronger attacker.