Adult Sports & Leagues

The Adult & Teen class is designed for both beginning and experienced skaters who wish to learn a new talent or improve their current skating skills

Be a part of the non-stop, fast-paced action. If you like to compete, this is the league for you. We play a 8-week regular season with a season-ending tournament provided by EVP Academies.

This class is for those that have had some experience playing Pickleball. Continued technical work and strategy will be enforced in live-ball drill situations. After class, you will be able to play in open play, staffed by our own Pickleball Pro!

This class is for those who have never played pickleball before or who have very limited experience with the sport. It will focus on pickleball basics such as forehand and backhand shots, serving, and court positioning. Players will also learn scoring and the rules of the game through drills and playing time. The slower pace of this class will give the players opportunity to develop the skills needed to play this fun and energetic game.

We will teach you the techniques that will stop an attacker immediately. They are easy to learn and use, do not require constant practice years or years of training to master, and work regardless of your age, size, strength, speed, skill or physical ability. You'll work with a partner to learn the methods taught in class which include defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting, and ground techniques; and rape defense/prevention. You'll learn to anticipate and avoid potentially dangerous situations and how to defend yourself from a physical attack including; grabs, punches, chokes, bear hugs, headlocks, kicks, knives, guns, and more from a much bigger and stronger attacker.

Played similar to traditional golf, the object is to throw the disc into the target in the fewest amount of throws. This class will teach you the basics how to throw the disc, putting into a target and the etiquette of the game. For players with some basic experience, this class will also give you some insight on different types of shots to use on the course.

Staffed by our Pickleball Pro, players will be placed on the court with fellow players for a fun time and competitive/social game of Pickleball. If a court is odd, the staff pro will play in. Players who are currently enrolled in the Pickleball class will be able to play for free!

We teach the fundamentals by combining the time-tested Eastern philosophy of martial arts with a modern approach of Western teaching philosophy. We offer a well-balanced program for adults and children that emphasizes respect, self-esteem, fitness and integrity.