Current Fitness Workshops Programs:

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10 Stretches For Better Mobility

For Ages: 40 & up

Simple but active class with 10 stretches and explanations on what muscles are stretched and what the stretch will help. Come and release tension in commonly achy, hard to move places. Learn how to take these stretches and apply them to your daily life. Instructors: Amy Owens Locations: F&RC - Fitness Studio A


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Family Fitness Fridays

For Ages: 8 years & up

Join our best trainers and fitness coaches for a fun filled hour that is designed to get both you and your kids moving. Play fun fitness games, while you and your kids challenge each other! Don’t have kids, no problem, we have worked out several options to make sure you are getting in a great…


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Mother Daughter Yoga Workshop

For Ages: 8 years & up

Calling all moms and daughters … come experience the many wonders of yoga in this special class designed for both of you! We will use visualization, music and games to add creativity to our basic yoga poses. We’ll also learn some awesome partner poses to help you stretch, strengthen and have fun together. Ages 8…


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Pound In The Park

For Ages: 14 years & up

Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of getting in shape. Bring your yoga mats! Instructors: Barrington Park District Fitness Staff Locations: Citizens Park - Amphitheater


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Yoga & Mimosas? Introducing Mimo-ga In Color

For Ages: 21 years & up

Yoga & Mimosas? Introducing Mimo-ga –In Color. We cordially invite you to join, Kathy and Catherine for this very special workshop. Enjoy a relaxing, but invigorating yoga session led by Kathy then stay for a mimosa while you learn how coloring, yes coloring relaxes your soul and takes you to an imaginative place that is…


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Yoga In The Park

For Ages: 14 years & up

Become one with your inner self and nature as you flow gently from one pose to the next with gentle sounds of the outdoors. Instructors: Barrington Park District Fitness Staff Locations: Citizens Park - Amphitheater


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Zumba In The Park

For Ages: 14 years & up

Zumba fuses dance and exercise using hypnotic Latin rhythms mixed with reggaeton, cumbia, salsa and merengue moves! Dance your way to a fitter you. Instructors: Barrington Park District Fitness Staff Locations: Citizens Park - Amphitheater


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