Special Events
Calendar of Events
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Nutrition Series: Lose Fat/Gain Muscle Part 1 “Body Recomposition”
Nutrition Series: Lose Fat/Gain Muscle Part 1 “Body Recomposition”
A specialized nutrition series to help you start the New Year with a healthy mind and body.
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Nutrition Series: Lose Fat/Gain Muscle Part 2 “Meal tracking, Scales & Macronutrients”
Nutrition Series: Lose Fat/Gain Muscle Part 2 “Meal tracking, Scales & Macronutrients”
A specialized nutrition series to help you start the New Year with a healthy mind and body.
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Comic Book Workshop – 1 Night Class
Comic Book Workshop – 1 Night Class
In an interactive and high energy class, we will cover the topics of eyes, of stories, as well as drawing endlessly including on a giant whiteboard.
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Nutrition Series: Lose Fat/Gain Muscle Part 3 “Peri, Post and Menopausal Women”
Nutrition Series: Lose Fat/Gain Muscle Part 3 “Peri, Post and Menopausal Women”
A specialized nutrition series to help you start the New Year with a healthy mind and body.
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Neon Spin Squad Party
Neon Spin Squad Party
Get ready to pedal back in time with the Neon Spin Squad, the ultimate 80s-themed cycling class Led by our dynamic duo of instructors!
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Nutrition Series: Healthy Swap Part 2
Nutrition Series: Healthy Swap Part 2
A specialized nutrition series to help you start the New Year with a healthy mind and body.
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Day Trip: Choose your own Milwaukee Adventure
Day Trip: Choose your own Milwaukee Adventure
The co-op trip groups will start at Hazel’s Diner in Hebron for breakfast consisting of eggs, sausage, pancakes and potatoes, then we will split into two groups for our own Milwaukee adventure!
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Nutrition Series: Nutrition Labels, Ingredients & Food Shopping
Nutrition Series: Nutrition Labels, Ingredients & Food Shopping
A specialized nutrition series to help you start the New Year with a healthy mind and body.
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