The program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the health and longevity of the body and brain.

Join us for a night of dance! This pop-up class features the best of both worlds: WERQ and Zumba®.

Join us for a night of Halloween stories, a hayride through Citizens Park and s’mores!

Join us for a night of Halloween stories, a hayride through Citizens Park and s’mores!

Join us for a night of Halloween stories, a hayride through Citizens Park and s’mores!

Group hayrides are perfect for clubs, organizations or troops who want to experience a picturesque fall ride through Citizens Park.

Master your form and technique while using the barbell to maximize gains. This is a 3-part series with a different focus in each session. Attend as many sessions as you’d like!

Group hayrides are perfect for clubs, organizations or troops who want to experience a picturesque fall ride through Citizens Park.

Join us for a night of Halloween stories, a hayride through Citizens Park and s’mores!