Events
Calendar of Events
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Saturday
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Learn how regular foam rolling can prime muscles for weight training, help improve flexibility and mobility, prevent injury and ease muscle soreness in this interactive class.
$10 – $12
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1 event,
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The program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the health and longevity of the body and brain.
$10 – $12
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Join us for a night of dance! This pop-up class features the best of both worlds: WERQ and Zumba®. |
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Meet the Dreamettes as Motown is on the rise in the 1960s. These three women are trying to break their way onto the music scene. |
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Master your form and technique while using the barbell to maximize gains. This is a 3-part series with a different focus in each session. Attend as many sessions as you’d like!
$10 – $12
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Join us for a good old fashioned fish boil at the ever-popular Fitzgerald’s in Genoa City,WI. |
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1 event,
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The program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the health and longevity of the body and brain.
$10 – $12
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Master your form and technique while using the barbell to maximize gains. This is a 3-part series with a different focus in each session. Attend as many sessions as you’d like!
$10 – $12
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1 event,
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Master your form and technique while using the barbell to maximize gains. This is a 3-part series with a different focus in each session. Attend as many sessions as you’d like!
$10 – $12
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With the busy holiday season upon us, it’s time to relax, take a deep breath and be thankful for everything around us. Come join our Preschool Teacher and Yoga Instructor, Ms. Emily and give your child a beginner’s introduction to yoga, mindfulness and meditation! |
1 event,
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The program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the health and longevity of the body and brain.
$10 – $12
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