Current Adult Programs:

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10 Stretches For Better Mobility

For Ages: 40 & up

Simple but active class with 10 stretches and explanations on what muscles are stretched and what the stretch will help. Come and release tension in commonly achy, hard to move places. Learn how to take these stretches and apply them to your daily life. Instructors: Amy Owens Locations: F&RC - Fitness Studio A


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Adult First Aid/CPR/AED

For Ages: 16 years and up

The Adult First Aid/CPR/AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies for victims about 12 years and older.


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Adult First Aid/CPR/AED – Blended Course

For Ages: 16 years and up

This course will prepare you to recognize and care for a variety of first aid, breathing and cardiac emergencies involving adults and meets OSHA/workplace requirements. This is a blended learning course including an online portion and an instructor-led classroom skill session.


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Brain Train! Stay Sharp

For Ages: 40 years & up

Brain Train! Stay sharp. ( Adrianne Gabel)- A simple workshop “teasing” a new program coming to the Park District. We will “play” and use our brains to get our neurons firing. The power to stay sharp is in your ability to have fun. Intrigued? Join us for a unique and unexpected workshop. Instructors: Adrianne Gabel…


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Brave Way Self-Defense Training for Youth, Teens & Adults (Summer)

For Ages: 12 years and up

We will teach you the techniques that will stop an attacker immediately. They are easy to learn and use, do not require constant practice years or years of training to master, and work regardless of your age, size, strength, speed, skill or physical ability. You'll work with a partner to learn the methods taught in class which include defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting, and ground techniques; and rape defense/prevention. You'll learn to anticipate and avoid potentially dangerous situations and how to defend yourself from a physical attack including; grabs, punches, chokes, bear hugs, headlocks, kicks, knives, guns, and more from a much bigger and stronger attacker.


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Candlelit Yoga

For Ages: 14 years and up

Give yourself the gift of relaxation this holiday season in a lovely setting at the lodge in Citizens Park. Enjoy 60-minutes of blissful poses and guided mediation, as your mind & body unwind. Find new energy through breath-work and deep stretches guaranteed to give you a more restful night’s sleep, ready to calmly take on the week ahead. Modifications given as needed, class is appropriate for all levels.


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CPR and AED for Adult and Pediatric

For Ages: 16 years & up

The Adult and Pediatric CPR/AED course incorporates the latest science and teaches students how to respond to breathing and cardiac emergencies to help victims of any age - adults (about 12 years and older) and pediatric (infants and children up to 12 years of age). Students who successfully complete this course will receive a certificate…


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First Aid, CPR and AED Combo for Adults and Pediatrics

For Ages: 16 years & up

The American Red Cross Standard First Aid with CPR/AED- Adult and Child plus CPR- Infant course incorporates the updated 2016 ECC standards. It will help participants recognize and respond appropriately to cardiac breathing and first aid emergencies. This combo course will teach skills that participants need to know to give immediate care to a suddenly…


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Grand-Friends

For Ages: 4-5 & 55 years and up

The Barrington Park District is proud to offer our very first intergenerational program, Grand-Friends! Enjoy an hour each month spending time with your new special friend. Each month will be a new theme with books to read and projects to create. This program is designed to help young children further advance their socialization skills while…


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Grand-Friends

For Ages: 4 - 5 years, and 55 years and up

BPD's First Intergenerational Program! The Barrington Park District is proud to offer our very first intergenerational program, Grand-Friends! Enjoy an hour each month spending time with your new special friend. Each month will be a new theme with books to read and projects to create. This program is designed to help young children further advance their socialization skills while learning to interact with people of all ages. For those of you 55 and older, whats better than spending time with little ones, helping to shape their world? Be a guiding light to their future!


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