Teen

Give yourself the gift of relaxation in a lovely setting at the Pavilion in Citizens Park. Enjoy 60 minutes of blissful poses and guided meditation, as your mind and body unwind. Stay after class to enjoy some much needed pampering!

This is a fun and exhilarating cardiovascular workout done in the 4-5ft area of the pool.

This fun and energetic class utilizes a unique combination of movements to upbeat music. You’ll work all major muscle groups while keeping the heart rate elevated.

Archery participants will learn the parts of an arrow and recurve bow, the basics of using a recurve bow and fundamental shooting skills in a safe environment.

Give yourself the gift of relaxation this summer in a lovely setting at the Pavilion in Citizens Park. Enjoy 60 minutes of blissful poses and guided meditation, as your mind and body unwind. Find new energy through breath-work and deep stretches guaranteed to give you a more restful night’s sleep, ready to calmly take on the week ahead.

Deep-water aerobics is a fun exercise option for teens and adults who have mastered basic swimming skills. 

Epic Mustang Jr. All Star Novice Team

Come join this award-winning team! You’ll learn and perform a custom All Star routine by world renowned choreographer Tom Stec. All Star Cheerleading features 6 - 10 local/national and summit competitions, including 1 out-of-state competition.

Whether you are new to yoga, or want a class that focuses on flexibility, strength and stress-release at a more relaxed pace, this class is for you! You will learn basic Hatha yoga postures while concentrating on proper body alignment, stretching, mindful breathing and balance.

Looking for the next level of lessons but are not old enough to lifeguard? Come participate in this junior lifeguard course that is taught by our pool staff. Focus will be on improving swimming skills in order to help participants successfully complete the course