Teen

Work out while developing strength, coordination, agility, willpower and a positive self image.

This class is for advancing beginners who have some experience and want to move at a faster pace to improve their basic shots and strategies.

This class is for those who have never played Pickleball before or who have very limited experience with the sport. It will focus on Pickleball basics such as forehand and backhand shots, serving and court positioning.

Ultimate is a non-contact sport played with a flying disc (frisbee) that combines the best parts of football and soccer into one action-packed game!

This is a great opportunity for families to work out together and practice the values of discipline, self-respect and strong effort. Youth and family karate programs train together.

Join other home school students in karate class. The instructors are wonderful and warm.

This is an inclusive class for those with disabilities. It is a very positive environment. The chief instructor is a retired grade school teacher, Patric Murphy.

This Reality Based Self-Defense Program blends close quarter classical Shotokan karate strikes with the science of sports physiology.

This soccer camp provides eight hours of coaching to challenge players of all levels to become more skillful, more intelligent and stronger soccer players.

We will teach you the techniques that will stop an attacker immediately. They are easy to learn and use, do not require constant practice or years of training to master, and work regardless of your age, size, strength, speed, skill or physical ability.