Teen

The newly revised American Red Cross Babysitter's Training course give 11 to 15-year olds the skills and confidence to be great babysitters. This course is fun and fast-paced with hands-on activities, exciting video, role-plays and live discussions.

Find new energy through breath-work and deep stretches guaranteed to give you a more restful night’s sleep, ready to calmly take on the week ahead. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class.  Stay after class to enjoy the spirit of the season with light refreshments and snacks.

It will help participants recognize and respond appropriately to cardiac breathing and first aid emergencies. This combo course will teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Whether you are new to yoga or want a class that focuses on flexibility, strength and stress-release at a more relaxed pace, this class is for you! You will learn basic Hatha yoga postures while concentrating on proper body alignment, stretching, mindful breathing and balance. Tone, strengthen and lengthen your muscles as you gain mind/body awareness, increase stamina and restore your sense of well-being. All levels are welcome, including those with limitations due to pain or mobility.

Lets Hit the Slopes! Come be part of the fun! In conjunction with Station Middle School, Prairie Middle School and St. Anne's School, the Barrington Park District organizes a variety of ski trips for grades 6-8. Whether you're a black-diamond skier or just learning how to walk in those crazy boots, this is your opportunity to hit the slopes with your friends from middle school. School buses will transport skiers to various ski hills in our area. Trips are held on Friday nights in January and February. The Middle School Ski Club gives participants a great opportunity to learn a new and rewarding sport.

Knowing this can save a life! Class will have ands-on learning. You will receive certification in Red Cross Infant CPR which is valid for 2 years. Space is limited so be sure to register early!

Semi-private dog obedience allows for more time to focus on issues, obedience, and concerns you may have. This class emphasizes a positive approach to behavior modification at home as well as in the show ring. The instructor only uses the most compassionate and motivational methods of training. Your dog will learn by only positive and gentle reinforcement.

It’s the hottest old dance trend in the Chicagoland area! A few easy lessons will have you swing dancing at any event! Basic swing steps, and a routine will be taught.

Please join us for a wonderful flow of technique, passion and energy. This full session will allow you to begin and expand your own tai chi practice. Embrace the power for healing and wellness with flowing movement.

Teens, you now have a yoga class dedicated just to you! Reduce the stress of everyday school and social life, boost self-confidence, tone and shape your body, and improve your health and well-being. Yoga can also enhance your performance in sports and academics. A perfect way to start the week! All levels are welcome; you…