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For Ages: 6 years & up
Archery participants will learn the parts of an arrow and recurve bow, the basics of using a recurve box, and fundemental shooting skills in a safe enironment. They also will learn an excellent, nationally recognized beginner's 9-step to the 10-ring progression, which was created by the Coaches Development Committee of the National Archery Association.
For Ages: 11 - 15 years
The newly revised American Red Cross Babysitter's Training course give 11 to 15-year olds the skills and confidence to be great babysitters. This course is fun and fast-paced with hands-on activities, exciting video, role-plays and live discussions.
For Ages: 12 years and up
We will teach you the techniques that will stop an attacker immediately. They are easy to learn and use, do not require constant practice years or years of training to master, and work regardless of your age, size, strength, speed, skill or physical ability. You'll work with a partner to learn the methods taught in class which include defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting, and ground techniques; and rape defense/prevention. You'll learn to anticipate and avoid potentially dangerous situations and how to defend yourself from a physical attack including; grabs, punches, chokes, bear hugs, headlocks, kicks, knives, guns, and more from a much bigger and stronger attacker.
For Ages: grades 6 - 9 in fall 2019
Has your teen been bugging you to take them indoor skydiving, paintballing, Great America or to the water parks, but you just don't have the time? Haven't you heard? Breakaway Camp is your teen's ticket to an exciting summer!
For Ages: 9 - 11 years or by Coaches Approval
Come join our brand new squad! You’ll learn and perform a custom All Star routine by world renowned choreographer Tom Stec. All Star Cheerleading features 7-10 regional/national/summit and local competitions (with 1 out of state competition). *There will be an additional cost to attend the Summit or any out-of-state event. Competition level 1 or 2.
For Ages: 8 - 14 years or by Coaches Approval
Come join this award-winning squad! You’ll learn and perform a custom All Star routine by a professional All Star Cheerleading choreographer. All Star Cheerleading features 7 - 10 regional/national/summit and local competitions, with 1 out of state competition. *There will be an additional cost to attend the Summit or any out-of-state event.
For Ages: 16 years and up
Whether you are new to yoga or want a class that focuses on flexibility, strength and stress-release at a more relaxed pace, this class is for you! You will learn basic Hatha yoga postures while concentrating on proper body alignment, stretching, mindful breathing and balance. Tone, strengthen and lengthen your muscles as you gain mind/body awareness, increase stamina and restore your sense of well-being. All levels are welcome, including those with limitations due to pain or mobility.
For Ages: 16 years and up
Whether you are new to yoga or want a class that focuses on flexibility, strength and stress-release at a more relaxed pace, this class is for you! You will learn basic Hatha yoga postures while concentrating on proper body alignment, stretching, mindful breathing and balance. Tone, strengthen and lengthen your muscles as you gain mind/body awareness, increase stamina and restore your sense of well-being. All levels are welcome, including those with limitations due to pain or mobility.
For Ages: 11 - 14 years
This course has a strong focus on developing swimming skills to help participants meet the lifeguard prerequisites. The course also introduces participants to lifesaving skills, such as in-water rescues, use of a rescue tube, first aid, CPR/AED and the responsibilities of a lifeguard.
For Ages: 13 - 18 years
All programs provide a wide variety of instruction, including stoke development, strategy, court positioning, shot selection, footwork and supervised match play.
