Athletics: Adult Karate (Summer)
For Ages: 13 Years & Up
Work out while developing strength, coordination, agility, willpower and a positive self image.
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For Ages: 13 Years & Up
Work out while developing strength, coordination, agility, willpower and a positive self image.
For Ages: 16 Years & Up
This class is for advancing beginners who have some experience and want to move at a faster pace to improve their basic shots and strategies.
For Ages: All Ages
Join other home school students in karate class. The instructors are wonderful and warm.
For Ages: 5 Years & Up with Adult
This is a great opportunity for families to work out together and practice the values of discipline, self-respect and strong effort.
For Ages: 16 Years & Up
Tailored to busy individuals that do not have time to commit to formal marital arts training. A reality-based self-defense system blended with the sciences of anatomy and sports physiology.Â
For Ages: 16 Years & Up
Join us for interval circuit training using resistance with hand buoys, noodles and kickboards.
For Ages: 16 Years & Up
This fun and energetic class utilizes a unique combination of movements to upbeat music. You’ll work all major muscle groups while keeping the heart rate elevated.
For Ages: 5 years and up
The Learn to Swim Program is perfect for swimmers of all levels. Using the American Red Cross Instructional Aquatic Program, each level is progressive.
For Ages: 14 Years & Up
For Ages: 4 years and up