We will teach you the techniques that will stop an attacker immediately. They are easy to learn and use, do not require constant practice years or years of training to master, and work regardless of your age, size, strength, speed, skill or physical ability. You'll work with a partner to learn the methods taught in class which include defenses against armed and unarmed attackers; single/multiple attackers; standing, sitting, and ground techniques; and rape defense/prevention. You'll learn to anticipate and avoid potentially dangerous situations and how to defend yourself from a physical attack including; grabs, punches, chokes, bear hugs, headlocks, kicks, knives, guns, and more from a much bigger and stronger attacker.
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