Adult

Discover the world of Ballroom and Latin dancing in this introductory/refresher course. Improve your skills, learn new steps and how to lead and follow. You will have fun dancing the Waltz and Salsa with just a couple hours of enjoyable instruction.

Who says you have to jump, strain, and punish your body to get amazing results from your workout? Not with PiYo! PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. We crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Come spin your way into a healthy lifestyle with our motivated instructors and team atmosphere! Stationary bike workout to fun music will have you riding distance, speed, hills and more! Add in some strength training after your ride to complete your workout.

Looking for unique workouts that are coached by a certified Fitness Coach? Change it up, and work with a group under the instruction of a trainer. Work in a small group and use fun, innovative equipment such as battle ropes, kettle bells, and so much more. 

Take your yoga workout up a notch! More challenging options and techniques help you learn how to effectively strengthen the abs and low back, tone the upper and lower body, and achieve a deeper flexibility level.

This ultimate yoga experience is for someone who is looking for a more strength-based yoga class. Use weights and more strength-based poses for a yoga experience different from traditional yoga.

These one-on-one private lessons are designed for beginner (ages 4 - 5), intermediate and advanced students. All styles, including rock, jazz, funk and blues are taught. If interested, students can also learn mallet percussion. Each lesson is 25 minutes in length for ages 4 - 5, and 30 minutes in length for ages 6 through adult

Semi-private dog obedience allows for more time to focus on issues, obedience, and concerns you may have. This class emphasizes a positive approach to behavior modification at home as well as in the show ring. The instructor only uses the most compassionate and motivational methods of training. Your dog will learn by only positive and gentle reinforcement.

Professional balloon artist Gary Kantor introduces a 45-minute online class that teaches children the techniques needed to take plain balloons and transform them into incredible balloon animals (like dogs, butterflies, fish, etc.). By watching these online videos children will create their own balloon animals, with Gary walking them through each step in the process.