Join us for Yoga with our certified instructors!
Kathy Gudonis
Megan Janz
Holly Madden
Emily Trevail
Nikki Nolan
Catherine Nealey
You’ll enjoy increased flexibility and muscular strength, reduced stress, improved posture and joint stability and heightened well-being. For all classes, please wear loose, comfortable clothing and bring a mat or large towel (mats are available for use). A small towel is also recommended. Sorry, no make-ups for missed classes.
Try our NEW Yoga Punch Card!
Freedom to Yoga when YOU want!*
$54/$66 – 6 Classes
$102/$126 – 12 Classes
Punch cards expire 90 days from date of purchase. See Fitness Attendant for more information.
Current Yoga Classes Programs:
Filter by Age:
Gentle Yoga (Fall)
For Ages: 16 years and up
Whether you are new to yoga or want a class that focuses on flexibility, strength and stress-release at a more relaxed pace, this class is for you! You will learn basic Hatha yoga postures while concentrating on proper body alignment, stretching, mindful breathing and balance. Tone, strengthen and lengthen your muscles as you gain mind/body awareness, increase stamina and restore your sense of well-being.
Details & Registration
Mom and Me Mindfulness (Fall)
For Ages: 24 - 36 months
Inhale, exhale and relax! Take some time out of your busy day to relax and re-center yourself and your toddler. Our new mindfulness class will incorporate yoga, meditation, and full body relaxation.
Details & Registration
