Modern dance appeals to the creative, artistic soul in everyone because of its expressiveness and freedom of individuality. This class teaches important dance skills including fundamental principles of contraction/release, spiral and shift of weight. The students focus on movement from the inside out, encouraging use of breath, energy, and connection. Class begins with traditional across the floor exercise, progresses into standing work, and moves to travelling phrases across the floor and incorporates fun and expressive styles of choreography.
Dress code: Bare feet, leotard, or non-restrictive clothing.
Instructors: Heather Goldman (Mondays); Sara Kreyer (Wednesdays)
Locations: F&RC – Dance Studio