Nutrition Series: Goal Setting
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Breath and Posture Workshop (Winter/Spring)
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesLearn how breathing affects every aspect of your life and understand the importance of “spine hygiene”.
Nutrition Series: Healthy Swap Part 1
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Nutrition Series: Lose Fat/Gain Muscle Part 1 “Body Recomposition”
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Special Event: Indoor Drive-In Movie Night – Encanto
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesThe Barrington Park District takes a step back in time with an old fashioned, indoor, drive-in movie night featuring Encanto!
Nutrition Series: Lose Fat/Gain Muscle Part 2 “Meal tracking, Scales & Macronutrients”
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Comic Book Workshop – 1 Night Class
In an interactive and high energy class, we will cover the topics of eyes, of stories, as well as drawing endlessly including on a giant whiteboard.
Nutrition Series: Lose Fat/Gain Muscle Part 3 “Peri, Post and Menopausal Women”
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Neon Spin Squad Party
Get ready to pedal back in time with the Neon Spin Squad, the ultimate 80s-themed cycling class Led by our dynamic duo of instructors!
Nutrition Series: Healthy Swap Part 2
A specialized nutrition series to help you start the New Year with a healthy mind and body.
Day Trip: Choose your own Milwaukee Adventure
The co-op trip groups will start at Hazel’s Diner in Hebron for breakfast consisting of eggs, sausage, pancakes and potatoes, then we will split into two groups for our own Milwaukee adventure!
