Filter by Age:
For Ages: 16 Years & Up
This fun and energetic class utilizes a unique combination of movements to upbeat music. You’ll work all major muscle groups while keeping the heart rate elevated.
For Ages: 16 Years & Up
Join us for interval circuit training using resistance with hand buoys, noodles and kickboards.
For Ages: 16 Years & Up
This fun and energetic class utilizes a unique combination of movements to upbeat music. You’ll work all major muscle groups while keeping the heart rate elevated.
For Ages: 5 years and up
The Deep Sea Explorers program is perfect for swimmers of all levels. Using the American Red Cross Instructional Aquatic Program, each level is progressive.
For Ages: 9 Years and Up
In this class, you'll learn the fundamentals of diving, including techniques, body positions, various dives, and essential water safety skills.
For Ages: 16 Years & Up
Experience an invigorating workout that combines cardiovascular conditioning and strength training, all in the supportive environment of the water led by certified personal trainers.
For Ages: 14 Years & Up
Walk or run against the current for an excellent cardiovascular workout. Improve circulation and strength with this low-impact activity.
For Ages: 12 - 14 Years
Introduction to Jr. Lifeguarding, a course taught by our pool leadership team, will teach you the basics of being a lifeguard.
For Ages: 12 - 14 Years
Congratulations you passed the introduction to Jr. Lifeguarding class! How do you put those skills to use? Be a Jr. Lifeguard!
For Ages: All Ages
