Fitness: Summer Detox Flow Workshop
Refresh your body and mind as summer winds down with an energizing Vinyasa flow designed to release built-up heat and prepare you for the transition to fall.
Details & Registration
Filter by Age:
Refresh your body and mind as summer winds down with an energizing Vinyasa flow designed to release built-up heat and prepare you for the transition to fall.
Celebrate the balance of light and dark on the summer equinox with a yoga practice that blends energizing movement and deep relaxation.
Build core strength, improve flexibility, and deepen your mind-body connection with this 4-week Mat Pilates series, led by Glenna.
Ready to take your fitness journey to the next level? Join the 300 Club and earn rewards for your dedication!
For Ages: 4 - 6 Years