Current Fitness Programs:

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Fitness: Ageless Grace (Fall)

For Ages: All Ages

The program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the health and longevity of the body and brain.


Details & Registration

Preschool Yoga Camp

For Ages: 4 - 6 Years

Looking for something fun to do right before school starts and to help ease those new school jitters? Come join our Preschool Teacher and Yoga Instructor, Ms. Emily and give your child a beginner’s introduction to yoga, mindfulness and meditation!


Details & Registration