Fitness: Ageless Grace
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesThe program consists of 21 simple exercise tools designed for all ages and abilities. These exercises, based on everyday movements that are natural and organic, focus on the health and longevity of the body and brain.
Fitness: Pop-Up Class; TRX/Strength
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesTRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
Day Trip: White Christmas at The Fireside
Join us for dinner and a show at the famous Fireside Theatre in Ft. Atkinson, Wisconsin.
Day Trip: Sound of Music-Paramount Aurora
One of the most beloved musicals of all time, Sound of Music has been enchanting audiences for more than 50 years.
Step ‘n Strength & Flex It with Laura and Jo
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesNot sure what classes you would like to take or want to get the benefit of 2 classes in one? Try our NEW Two-for One classes!
TurboKick® Pop-Up Class
An addictive cardio kickboxing workout using choreographed kicks and punches while incorporating dance, sport conditioning and boxing drills.
Day Trip: The Lion King
One of the most beloved musicals of all time, Sound of Music has been enchanting audiences for more than 50 years.
Nutrition Series – Attaining Your Healthy Eating Goals; SMART Goal Setting
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesLearn how to design your own SMART goals to overcome mental hurdles.
Cycle & SOULfusion™ with Jess and Dana
Not sure what classes you would like to take or want to get the benefit of 2 classes in one? Try our NEW Two-for One classes!
Nutrition Series – Attaining Your Healthy Eating Goals; Maximizing Gut Health
BPD - Langendorf Park 235 Lions Drive, Barrington, IL, United StatesLearn how the gut impacts the body, including: health conditions such as arthritis, cancer, heart disease, depression, mental health and more.
